Hi Trent89, I'm going to a copy an answer I gave to James1 in the Ask Dr Kim thread below as you might find it helpful in finding a good GP where you are:
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I think a “ good mental health GP “ is one who makes you feel
1, They care and you feel they are genuinely interested in your health.
2. They are on the journey with you (and your team) i.e.. organise reviews and or meetings
3. They can listen
4. They have time
5. Can explain the rationale for what they are advising.
6.Also importantly can sort out what of your symptoms are due to your mental health issues and what might be something else. eg if you are tired , is it because you are depressed or have Iron deficiency Re medications: So may people worry about the effects of anti depressant or anti anxiety meds that it is important that you feel your GP is monitoring you closely so you feel you understand the meds and are prepared for any possible side effects.
How do you find these magical GPs ?. They are often found through word of mouth, so ask around. A GP who is “good to talk to" is a good start and one who has been in a practise for a while is also a good lead sometimes as continuity of care is important.
Sometimes Community Mental Health clinics, Headspace clinics or even Emergency Departments have names of GPs that be helpful,and I noticed that the Black Dog website has some info on choosing a good GP and then a link to a website to help people find a GP and other mental health professionals in their area.
ALSO.. Always start with a double appointment when you meet your new GP ,so you have time to give them a good history and they can get to know you.
