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Leaf GP - preparing mental health plan
  • replies: 4

Hope it is ok to post this here, not sure which section to put it in. I went to a gp today about getting help for mental issues. I booked a double, had the mental health stuff and 2 other things to see her about (one was a physio referral for RSI whi... View more

Hope it is ok to post this here, not sure which section to put it in. I went to a gp today about getting help for mental issues. I booked a double, had the mental health stuff and 2 other things to see her about (one was a physio referral for RSI which she'd been preparing from my previous visit 2 wks ago so it was really just some details/printing). **Sorry this is long, I didn't mean for it to be - thanks for reading if you do - broke it up as too long to post as one post** As background, I was diagnosed (couple of yrs ago, but my guess is that it's been going on quite some time longer - I am just stubborn/avoidant of docs) with depression/anxiety/panic attacks (from a doctor I actually did trust - a gp specializing in mental health who I saw when I went to a Headspace place). When I brought up (with this new doc today) that I felt it was all getting out of hand again and wanted to see someone again she was ok with me requesting a mental health care plan and referral to a bulkbilling psych. But I felt she didn't really discuss things with me properly... she was polite and professional but also said that it would take her at least an hour 'of her own time' to do the plan (I felt bad, but then I thought hang on and reminded her that at my previous visit 2 wks ago, I had specifically booked a double to have more time to discuss this but they gave me a normal short appt instead - I didn't even end up bringing up the mental stuff then). I was a bit taken aback by that comment as of the 2 MHCPs I've had done previously (one of which I never acted on), they were pretty much done right there and then within 10 min (though admittedly minimal detail), and also - isn't that what docs are meant to do? Maybe I am just not up with this stuff.

bungle Wholistic G.P.
  • replies: 6

Hi all, After being diagnosed with O.C.D. and Bi-Polar by two G.P and a useless psychologist I found a Wholistic G.P. who helped me a lot. Mind you, they don't come cheap. Any one else had experiences with Wholsitic G.P and care to share any thoughts... View more

Hi all, After being diagnosed with O.C.D. and Bi-Polar by two G.P and a useless psychologist I found a Wholistic G.P. who helped me a lot. Mind you, they don't come cheap. Any one else had experiences with Wholsitic G.P and care to share any thoughts?

Pixie15 Guided meditation without prior consent.
  • replies: 2

Hi, If a psychologist wants to lead you through a guided meditation should they ask for your prior consent. This recently happened to me and it's made me feel a bit uncomfortable. I feel a bit embarrassed to admit that I never had a chance to say no.... View more

Hi, If a psychologist wants to lead you through a guided meditation should they ask for your prior consent. This recently happened to me and it's made me feel a bit uncomfortable. I feel a bit embarrassed to admit that I never had a chance to say no. I am not sure if the consent was implied by my turning up for the appointment. It triggered my anxiety so I could not process it at the time I was just confused and still am.

tashi advice please!
  • replies: 12

The thought of maybe having to take anti depressants is very scary. Ive always thought once you take them if you stop you will just fall back into the way you were before . Please share your insight. Is it worth it does it work please any advice is v... View more

The thought of maybe having to take anti depressants is very scary. Ive always thought once you take them if you stop you will just fall back into the way you were before . Please share your insight. Is it worth it does it work please any advice is very much appreciated xx tash

Substituder How do I know if I'm with the right therapist?
  • replies: 4

Hi all, I've changed about 4 different therapists in the past two years, and the last one was quite helpful and understanding of my situation. I saw her for about 7 sessions. I can feel my anxiety and bad thoughts coming back but my partner says that... View more

Hi all, I've changed about 4 different therapists in the past two years, and the last one was quite helpful and understanding of my situation. I saw her for about 7 sessions. I can feel my anxiety and bad thoughts coming back but my partner says that my therapist probably referred me onto the couples counsellor because all I ever talked about is r'ship issues so that's what must be the issue. When she should have delved deeper into my abusive childhood past. Even though I tell my partner that my anxieties surfaced due to our conflict, it has nothing to do with my past. So I don't know if I should go back to her, maybe she will think I am bothersome and I should be seeing a couples therapist instead. The couples therapist doesn't seem to work for me, but my partner likes this therapist. What do I do? I'm not sure what is the right step forward. And maybe changing therapists is a bad idea now. I am very confused.

amamas Quitting smoking!!
  • replies: 21

I know I'm sure you all think I'm as crazy as I think I am! Who tries to quit cigarettes at a time as triggering as this? Me it seems. 24 hours, feels like a year! It's because I started smoking when I was living in hell and I want to do something to... View more

I know I'm sure you all think I'm as crazy as I think I am! Who tries to quit cigarettes at a time as triggering as this? Me it seems. 24 hours, feels like a year! It's because I started smoking when I was living in hell and I want to do something to show myself that hell is well and truly over. One thing on the positive side it's certainly not as bad as coming off meds, at least so far. I'm sure I'll possibly be posting some crazy messages for a little while - nicotine withdrawals suck! Cheers

lostone73 maybe they are wrong .
  • replies: 4

Howdy all and Merry Xmas I have a problem that i am trying to get my head around . Sorry if it is so long but needs a background . Few years ago i was placed on a benzo and had a very bad reaction . It took me a long time to get back to something nea... View more

Howdy all and Merry Xmas I have a problem that i am trying to get my head around . Sorry if it is so long but needs a background . Few years ago i was placed on a benzo and had a very bad reaction . It took me a long time to get back to something near normal but never right . The problem was that everyone treating me wanted to look at the anxiety . Not sure if you may know but benzos can cause anxiety and this is one reason why they should not be used long term . The problem was because i had the bad reaction it caused the anxiety from day one . I never had anxiety before this , only normal anxiety . The problem is as i have said every one wants to treat the anxiety but as i am not a anxious person and in fact think very logical i dont think this is the problem . I dont say i dont have anxiety but as i live with sympton that are far from nice everyday i understand it . If the symptoms go i can adress what anxiety they cause really fast and move on but the problem is the symptoms dont go often . I find that the symptoms are always bought on worse by being overwhemled and this is not fear based but depressed based . The problem i believe is depression but i cant get someone to agree with this as the main underlying problem. If you spoke with me you would also not see if . But if i think or asked what is wrong i would simply say that i am overwhelmed with everything . I would not say i am scared although i do get scared but this is from the symptoms more than life in general . I did not have a easy upbringing or a easy life and the one thing i have learned is to just accept things and not react as others would . I think this is what has feed my depression and what makes it so hard to see as its not new but part of me . I went to a expert and they say no depression because i dont act like i am depressed but come on dont people kill themslves and people say i never knew he was depressed . Why would it be simply because i am so use to it that i dont show it as much as someone that could be new with it that i dont have it . I have friends on ADs for depression but would not sya they are depressed but they say they are so who am i to judge . My mental health worker sees depression i will say but not full on . I really do think that i just hide it well as i have had 40 years of doing it . So is any one like this also ? By the way i am male and 41 . cheers all

Cory87 "Professional" Help and its Flaws
  • replies: 4

My psychiatrist, in 2009, trialed a medication on me (I was diagnosed with bipolar 1), and it magnified my manic episodes, in which case I stopped taking it.He then trialed anti depressants - the first few made me sleep in until 1pm every day and oth... View more

My psychiatrist, in 2009, trialed a medication on me (I was diagnosed with bipolar 1), and it magnified my manic episodes, in which case I stopped taking it.He then trialed anti depressants - the first few made me sleep in until 1pm every day and others basically just slowed down my emotional response, which was the one which I still take because I'm used to it.fter 3 months of seeing him, he let me loose and didn't book any more appointments. From 2009 to 2013 I was married, divorced, became homeless, lived in 3 different cities over a year's period, broke my right hand during an episode in which I punched a concrete floor for no reason, and attacked my ex wife physically on several occasions.I got back in contact with my psychiatrist after grueling efforts, and he has been, for the past year, absolutely indifferent and neglectful to me. Every month or second month I see him, he can't remember what we discussed the month before. He refuses to discuss a disability pension with me, and he keeps coming up with mental health plans for me which he disposes of the next month and so on.I AM AT THE END OF MY WITS HERE AND I FEEL LIKE THE WHOLE WORLD IS PLAYING A BIG ELABORATE GAME WITH ME. Help.

Melcat Antidepressants & teens
  • replies: 1

Why do GPs handout antidepressants to teens when research indicates that they aren't useful? My daughter can't even metabolize the main types of antidepressants, we had her genotyped.

Why do GPs handout antidepressants to teens when research indicates that they aren't useful? My daughter can't even metabolize the main types of antidepressants, we had her genotyped.