Naturopathy - For anxiety
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I recently went off my anxiety medication as I wanted to see if I could cope with out it : it's been about six weeks and it's going okay . I have awful days when I just want to cry and cuddle my dog but some really good ones too. I decided that along... View more
I recently went off my anxiety medication as I wanted to see if I could cope with out it : it's been about six weeks and it's going okay . I have awful days when I just want to cry and cuddle my dog but some really good ones too. I decided that along with psychology I would try naturopathy; I went yesterday and was prescribed different times of herbs for anxiety and bush flowers for self confidence / esteem after 2 hours of a huge range of questions about my anxiety - how it felt , what my appetite was like etc. They Taste like weird alcoholic herbal drinks and they are dropped under your tongue. I have read quite abit about it and it seems like it works with anxiety if you believe it will. Thought this might interest some people I have also tried acupuncture but can't really remember it as I was little for anxiety.