PTSD and trauma

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

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A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

All discussions

Healing heart Domestic violence
  • replies: 2

Ongoing issues with ex husband harassing me, having to moved , feeling sick / stress and lack of money due to workplace doing ridiculous things in regard to this. decided to post here due to needing to get it out there. Hoping to continue. im current... View more

Ongoing issues with ex husband harassing me, having to moved , feeling sick / stress and lack of money due to workplace doing ridiculous things in regard to this. decided to post here due to needing to get it out there. Hoping to continue. im currently having difficulty with money but short term thing. Just another effect of dv. I went into therapy and it appears only 1 more session. Hardly worth going back. I will try again if needdd. high levels of anxiety around money at the moment. thanks

Robert_Edward Childhood
  • replies: 3

Hello, I am now nearly 63 years of age, and wanted to know if there are any people suffering from a mental illness around that age. I was born in NQ and was hospitalised at the age of around six or seven. Is there any one who else who were hospitalis... View more

Hello, I am now nearly 63 years of age, and wanted to know if there are any people suffering from a mental illness around that age. I was born in NQ and was hospitalised at the age of around six or seven. Is there any one who else who were hospitalised at the psychiatric wards? I was administered ECT to one side of my head the left side, as there is a permanent burn mark there for proof of that treatment. It is a question that has never been answered as my family would not open up about my treatment. Possibly a Royal Commission would be warranted if and when these admissions were carried out in the nineteen sixties on children.

Creek Teenage daughter has cPTSD, OCD, anxiety, psychosis, tics and I am a primary trigger
  • replies: 4

I am a first time writer. My family experienced a number of traumatic events overseas, which meant my daughter witnessing from age 8-11: a drowning; a category 5 cyclone; my heat stroke (delirium and seizures) and later, concussion; her close friend’... View more

I am a first time writer. My family experienced a number of traumatic events overseas, which meant my daughter witnessing from age 8-11: a drowning; a category 5 cyclone; my heat stroke (delirium and seizures) and later, concussion; her close friend’s relapse with leukaemia; an accident where a boy was hit by a truck; a dog’s death; a neighbour’s house fire; a Rottweiler attack; a house assault in which rocks were thrown at the house and a machete attack. I tried to get help for her at the time and after, but it was "all in the box". Now, at age 15 years after panic attacks and increased symptoms we have a psychiatrist, diagnosis and have started treatment including medications. A major complication is that as I was involved in most of these events, I am a huge trigger to her. My guilt is enormous that I couldn't/cannot protect her and that I didn't understand what she what suffering for so long. I am now getting help myself after a very stressful time at work and losing our property in the bushfires brought me close to breaking point. When I am less than completely stable, she struggles which then spirals. Any advice is much appreciated as I feel very alone.

Thxlcc Return to work cycle and non supportive family
  • replies: 2

Hi first post so here goes. I was diagnosed with ptsd by 2 psychologists and 1 psychiatrist. Another psychologist suggested I have adjustment disorder. All from a series of bullying related workplace incidents nearly 3 years ago. I have worked really... View more

Hi first post so here goes. I was diagnosed with ptsd by 2 psychologists and 1 psychiatrist. Another psychologist suggested I have adjustment disorder. All from a series of bullying related workplace incidents nearly 3 years ago. I have worked really hard to adjust to life as it is now and as a rule I am doing ok after a rocky couple of years. I have a support group around me in my hubby and adult kids. Two things that never fail to get me upset and set me back - constantly trying and failing to get back into the workforce. - lack of understanding by my siblings and elderly mother. Advice from psychologist has been to avoid family but my dad has dementia and I want to spend as much time as I can with him before he fades away. Any tips on keeping the negativity at bay about the going back to work cycle of starting again and again? Also how to deal with non supportive family? I don't expect miracles but maybe some of you can relate and have some ideas.

Bee007 PTSD and work
  • replies: 2

Hi everyone, I'm new here and was hoping to get some advice as to how to cope with PTSD and a highly demanding job. I am a lawyer and a year ago I was hit by a car who ran a red light whilst crossing the road just outside of work whilst on my way to ... View more

Hi everyone, I'm new here and was hoping to get some advice as to how to cope with PTSD and a highly demanding job. I am a lawyer and a year ago I was hit by a car who ran a red light whilst crossing the road just outside of work whilst on my way to court. I'm trying to get back into the swing of things but I find it really challenging when I have to cross the road where I was hit to go to court and find I am unable to cope with any stress/pressure at all. Does anyone have any strategies they use that help them to refocus and/or get through the day? Does anyone have to revisit their accident site every day as part of their work and if so, how do you cope with it?? Thanks for listening.

Slipperyfish Group therapy. What are people’s thoughts?
  • replies: 3

Hi everyone. this week I’ve just started a 10 week women’s complex trauma program and I’m just wondering if anyone has previous experience with group therapy. I found the initial interview process (to see if the group would be a good fit) really grea... View more

Hi everyone. this week I’ve just started a 10 week women’s complex trauma program and I’m just wondering if anyone has previous experience with group therapy. I found the initial interview process (to see if the group would be a good fit) really great and I was super excited to begin. But since the first group session I have been completely overwhelmed. I’m sure this is somewhat normal but honestly the past week has been a struggle. My body has literally shut down on me and I’ve been crippled with pain from what I can only assume is body memories from past trauma. I’ve also been so emotional. Like it’s out of control. My housemate killed a spider and I cried all because I felt like she took the choice away from the spider about whether it wanted to live or not. I’m just at a bit of a crossroads. I want more then anything to get better and I 100% want to keep giving the group a go. I just don’t know if this is my body and brain telling me I’m not ready. I don’t know. A lady in the group actually made the comment that what she wants to achieve out of the group is how to really live and not just survive. And I feel that way too! I just don’t know if I’m going to cause myself more damage if I put myself through 10 weeks of this if I’m not ready. anyway. I’d love to hear if people have had any previous experience with a similar situation. Like I said, I am so ready to move forward in life and actually start living a life that I really enjoy being a part of instead of just telling myself I can make it through the day one step after another to then continue to tell myself this on a daily basis. I’m so ready to move forward!

Haunted77 How to stop feeling worthless..where’s the light at the end of the tunnel?
  • replies: 4

Hi everyone, I’ve reached a point of not caring but somehow caring enough to log on to this site. 2.5 years ago my Narcissist husband of 22 years cheated on me with three prostitutes, one of which he now lives with. My son, who was 15 at the time fou... View more

Hi everyone, I’ve reached a point of not caring but somehow caring enough to log on to this site. 2.5 years ago my Narcissist husband of 22 years cheated on me with three prostitutes, one of which he now lives with. My son, who was 15 at the time found graphic photos and messages between his Dad and said women. this led to divorce...I left quietly broken and walked away with nothing but my children. 2.5 years on, he still continues to tell everyone I ended the marriage and he was crushed and he is happy he’s found love again... this of course angers his children who have expressed their concerns however their Dad has chosen his happiness with her and has not seen his children for 2 years. its hard to try and support two teenagers through University on one income... they study full time and work casually when they can. My ex says he’s “no longer obligated to support them” im financially destitute, left with debt I ran up to pay for psychology appointments when we split as my then 15 year old tried to take his own life. I can’t release super, not entitled to debt help as my debt is under $10,000. I can barely pay rent or buy food. i am literally all my boys have. Where is the light? narcissistic abuse is consuming and I feel impossible to ever heal from.

Tomwce I hate my parents what do I do?
  • replies: 2

Before I start I just want to say I know my situation is no where near as bad as other kids but I could really use some help. i want to start by saying that I had a great childhood, my parents are among the wealthier people so I always had the cooles... View more

Before I start I just want to say I know my situation is no where near as bad as other kids but I could really use some help. i want to start by saying that I had a great childhood, my parents are among the wealthier people so I always had the coolest toys and nice clothes and for that I am forever grateful, but around the time I started high school is when everything fell apart. They would check my phone every night and go through my room once a week to make sure I wasn’t hiding anything and at the time I thought fair enough they’re just making sure I’m not doing anything bad but I’m 17 turning 18 this year and they’re still doing it. As my mates and i got older their parents became more relaxed but mine became unbearable to live with. I’m not allowed out past 7, I can’t go anywhere that’s too far from my house, they check my phone, my room, my phone plan usage, my bank statements and all kinds of things along the lines of that. Most people I tell just think I have overprotective parents but they aren’t like that to protect me, they do it so they can find something I’ve done wrong and get me in trouble for it. They seem almost desperate to catch me doing something I shouldn’t, last week my dad told me he wished I was never born because I left my ceiling fan on when I left my room to get lunch from the kitchen. They let my younger sister do everything she wants, she doesn’t have a curfew, she doesn’t have to hand her phone in or anything like that, and I’ve never done anything to give them a reason to. I hate them because they make me feel like everything I do is wrong, whenever I do something I worry about what they will say because they’re so unpredictable with what they will get mad at me for. Everything I do seems like an excuse for my dad to try and intimidate me and if I fight back or tell them how I feel it always ends up getting violent between me and dad. I don’t know what to do because I can’t keep living like this I’m in grade 12 and I’m trying to get the best marks so I can get a good job and move out but I’m failing and falling behind because the stress of school and my parents is too much. I feel hopeless and don’t know what to do.

To_be_FREE Speech and anxiety
  • replies: 2

I have been going through a hard time with domestic violence issues the last 3 weeks. My anxiety has been severe and some days I just don't want to get out of bed. The last couple of days ive noticed I've mixed up my speech. Almost like I am distract... View more

I have been going through a hard time with domestic violence issues the last 3 weeks. My anxiety has been severe and some days I just don't want to get out of bed. The last couple of days ive noticed I've mixed up my speech. Almost like I am distracted. Not slurred as much as crossing over words. But when I sing it doesn't happen, just if I am talking. I'm hoping it is just exhaustion and anxiety but my anxiety is getting to me and i'm worried it is something else more sinister. My heart rate, BP etc are all normal. I'm going to the doctor in the morning but wondering if this has happened to anyone else in times of stress and big change? Thank you.

Lizgal Neighbors have been stalking me for 3 years
  • replies: 5

So I'd just like to say since getting help initially I was place in Mental health and find it difficult to get help. I have been abused on multiple occasions by my neighbours and I haven't told anyone about the details of the abuse. I have a good cir... View more

So I'd just like to say since getting help initially I was place in Mental health and find it difficult to get help. I have been abused on multiple occasions by my neighbours and I haven't told anyone about the details of the abuse. I have a good circle of friends and family who are supportive but I don't share the details of the assaults with them. I've fallen pregnant recently due to the daily assaults and am unsure what I am going to do. I am planning to stay at a womens shelter to escape the stalking and assaults. I have no idea what to do though so that is what I am figuring out at the moment. I am dealing with ptsd after all the horrific assaults and noise harassment where they play videos of the assaults on loud speaker at all hours of the night. I was recently made aware the cause was because I had been slamming the back door but figure that that was a ridiculous reason.