Long-term support over the journey

A space for regular members to keep in touch and revisit ongoing discussions with more than 100 posts.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Pinned discussions

BeyondBlue Welcome, read this if it's your first time here !
  • replies: 0

Hey there! This section is where you can find many of the longer conversations that are happening on the Forums. It is a special place for people who have been sharing and supporting each other for years. We know that our mental health can be a journ... View more

Hey there! This section is where you can find many of the longer conversations that are happening on the Forums. It is a special place for people who have been sharing and supporting each other for years. We know that our mental health can be a journey with ups and downs. Take a look through these longer conversations and you can see how supportive, validating and kind this community can be. It can be tricky to join an ongoing conversation but please feel free to contribute. You are the expert in what has worked for you and what you are living with. We want to hear about it, and these wonderful discussions are only ever richer for what you can add. There are a few tips for this section of the Forums that might be helpful Have a good read. These are long and in-depth conversations so before you step in, have a read of a few posts to get a sense of the space. It is not a great spot for New Topics. Replies are very welcome, but if you want to start something fresh try another section of the Forums. Thanks for your understanding, we want to hear what you think of these conversations and look forward to your contributions. Thanks Beyond Blue

All discussions

Moonstruck I can't find the right place for me to post
  • replies: 1800

I don't know any more where to put a new thread if I make one, or which ones to join in. I always used Anxiety because that is my major condition but that has been relatively under control lately - I feel Depressed today - but I don't qualify for the... View more

I don't know any more where to put a new thread if I make one, or which ones to join in. I always used Anxiety because that is my major condition but that has been relatively under control lately - I feel Depressed today - but I don't qualify for the topics there either. I'm depressed mainly because there doesn't seem a place for me. I love some of the threads and personal thoughts for example in Staying Well, but I can't join in there, because I don't have any tips for Staying Well. I tend to have almost paranoid thoughts through over-thinking "problems" that I would like to talk over but don't know where to talk them over before they reach the paranoid stage...I want to avoid that. I join in the Social threads saying light hearted jokey things because thats the only place I seem to belong. I dwell on any problems my adult sons have in various aspects of their life and want to "fix things for them" - our relationship is very loving and close though - they are wonderful to me - so there is no real "problem" with my relationship with them....so I don't seem to belong in the "relationships, family" section either do I? I worry about them all the time - when I tried to express this on forum I think it was misconstrued that I had "empty nest syndrome" - trying to adapt to my sons' leaving home....No, that's not it...they've been gone for years and years...I am a grandmother. I liked the Getting to Know You, or is it Me? thread very much - but have been given suggestions how to start my own thread and what section to use etc and get the feeling I'm being steered away from there too. So I am still confused. I don't feel particularly anxious today, so this shouldn't even be in Anxiety! Do you see my dilemma? In fact the more I write the more I feel like crying - I don't know where to go next.

Dolly My fiancé has bipolar
  • replies: 5

My fiancé has always been very kind and loving towards me and has always told me how much he loves me. He has always told me to never doubt his love for me. Our wedding is all planned for 7 weeks time, then out of the blue 2 weeks ago he said that he... View more

My fiancé has always been very kind and loving towards me and has always told me how much he loves me. He has always told me to never doubt his love for me. Our wedding is all planned for 7 weeks time, then out of the blue 2 weeks ago he said that he couldn’t marry me, as he doesn’t love me. I am absolutely shattered and at a loss as to what to do. I have always known from day one that he has bipolar and I am very supportive of his needs. He means a whole lot to me, I love him unconditionally.Any advice would be greatly appreciated.

Guest_58442969 Help plse-My work cancelled my maternity leave when my baby died.
  • replies: 1

I’m still a Mum! My heart is breaking as when my baby died at 6 weeks of age, my workplace cancelled my pre-approved maternity leave and give me a month's personal leave instead. I did not even get the 6 weeks of leave, as my daughter lived for 6 wee... View more

I’m still a Mum! My heart is breaking as when my baby died at 6 weeks of age, my workplace cancelled my pre-approved maternity leave and give me a month's personal leave instead. I did not even get the 6 weeks of leave, as my daughter lived for 6 weeks! My husband on the other hand, received his 3 months paternity leave whilst I was back at work! I created a petition, so this doesn't happen again. We have over 15000 signatures in 3 weeks. All mothers like me, past, present and future with baby loss should be treated with care, compassion, respect and dignity. With Love, Priya’s Mum

Guest_55317670 Major Life Decision
  • replies: 1

I'm becoming so depressed and anxious because of job-hunting and making a major life decision. I'm 21 and have been with my boyfriend for 1.5 years. I love him completely and couldn't imagine my life without him. I want to marry him. My problem is...... View more

I'm becoming so depressed and anxious because of job-hunting and making a major life decision. I'm 21 and have been with my boyfriend for 1.5 years. I love him completely and couldn't imagine my life without him. I want to marry him. My problem is... I can't find a career/job. Every advertisement I look at seems mind-numbing and the path to dead end depression. The only career that has ever interested me is the defence force however I know I would have to leave my boyfriend. Its completely unreasonable to ask him to move states with me as he already has a solid career built. Being away, even long distance, for possibly months on end would hurt us so much. Even if i was able to stay in our current state, who knows if I get moved around in a years time. If I choose love I will hate work - which will be 60+ years of my life. If I choose career I will lose the one thing I've ever truly loved.

focus008 Nobody’s Person
  • replies: 8

Hi all, I have just recently joined.Im 38, female, single and living alone.I’ve come to realise lately that although my family love me because they are my family and will always have that tie to me, I am not important to anyone by choice.I am no one’... View more

Hi all, I have just recently joined.Im 38, female, single and living alone.I’ve come to realise lately that although my family love me because they are my family and will always have that tie to me, I am not important to anyone by choice.I am no one’s best friend, I am no one’s partner, no one has ever loved me enough to stay or go want to marry me or have children with me. It must be the most wonderful feeing in the world to mean so much to another person, but I am always left feeling not good enough and alone. I come home to an empty house after work and cry because life isn’t meant to be lived alone and I feel so alone… I just don’t know what do do about it.

BeyondBlue Welcome, read this if it's your first time here !
  • replies: 0

Hey there! This section is where you can find many of the longer conversations that are happening on the Forums. It is a special place for people who have been sharing and supporting each other for years. We know that our mental health can be a journ... View more

Hey there! This section is where you can find many of the longer conversations that are happening on the Forums. It is a special place for people who have been sharing and supporting each other for years. We know that our mental health can be a journey with ups and downs. Take a look through these longer conversations and you can see how supportive, validating and kind this community can be. It can be tricky to join an ongoing conversation but please feel free to contribute. You are the expert in what has worked for you and what you are living with. We want to hear about it, and these wonderful discussions are only ever richer for what you can add. There are a few tips for this section of the Forums that might be helpful Have a good read. These are long and in-depth conversations so before you step in, have a read of a few posts to get a sense of the space. It is not a great spot for New Topics. Replies are very welcome, but if you want to start something fresh try another section of the Forums. Thanks for your understanding, we want to hear what you think of these conversations and look forward to your contributions. Thanks Beyond Blue

Guest_81153660 Living with bipolar II
  • replies: 1

Hi allJust wanted to dip my toes in the forum and mention that I am a medicated person living with bipolar II. Do any other folk feel as I do constantly fatigued, foggy and generally numb due to the medications they are prescribed? Putting it out the... View more

Hi allJust wanted to dip my toes in the forum and mention that I am a medicated person living with bipolar II. Do any other folk feel as I do constantly fatigued, foggy and generally numb due to the medications they are prescribed? Putting it out there and take care.

Jaster First post...looking for some kindred spirits.
  • replies: 5

Hi, I'm a guy in his 50's with 2 beautiful children and a supporting wife of 30 years. Not bad for someone who's parents both married 3-times each. Still to this day I find it hard to understand my depression. All the counselling, medication and exer... View more

Hi, I'm a guy in his 50's with 2 beautiful children and a supporting wife of 30 years. Not bad for someone who's parents both married 3-times each. Still to this day I find it hard to understand my depression. All the counselling, medication and exercise has helped up unto a point, sadly, like today...I just feel awful and hopeless. I have no family or friends and this is for many reasons. My consciously disconnected from my family as it was too triggering. Too many memories and disappointments. Friends...well I pushed them away from embarrassment. Other than my long suffering wife who is an angel, I literally have no-one and this has been the case for many years now. I can flick a switch and literally be social and friendly. You would never know. Its just a facade and I wish I could find my true passion for living again. Thanks for indulging me. I hope you are well.

mangotarts Losing the ability to express emotion and unsure if I am being mistreated
  • replies: 2

Hi everyone, sort of just on here trying to figure out what on earth is wrong with me because I've seen no one else with this issue when I put the search in. I'm a bit confused about how to begin to find the answer to this, but I've found for the las... View more

Hi everyone, sort of just on here trying to figure out what on earth is wrong with me because I've seen no one else with this issue when I put the search in. I'm a bit confused about how to begin to find the answer to this, but I've found for the last 5 or 6 years that I cannot cry even though I feel such a deep need to let something out. When I was 11 I had my parents split and I didn't really get the support needed from either of them to understand why or to make my way through the sadness/confusion someone that young would with an event such as that, and I was often put into the place where I had to take care of my mum if she was sad about the topic. This led to my mum leaving home and coming home late as she was with her partner who replaced my dad, and with my mum out wherever she was, my dad was left to care for us at home until the divorce was finalised and he found a new place to stay. I turned to a various array of substances and snuck out every night to use them because it helped me ignore the thoughts on whether my mum did or didn't like being around me. A few months after I began moving towards stronger drugs I tried to take my own life and since then nothing has been the same at all, the aftermath of that was a long period of complete numbness and I stopped seeing any colour inside of the world somehow. My attempt has given me issues with a medication I take to help me sleep as the feeling it provides is identical to how I felt as my life was drifting away. Nobody knew that I tried to leave and I don't think I'll ever tell my parents just because I don't want to hurt them. The main issue I have now that my colour and emotions have come back is sometimes I don't feel present or real and I haven't been able to cry or feel much since then. In the 6 years since my attempt, I haven't found any way to release any anger or sadness I feel from just day-to-day life or issues and its finally gotten to the point that I cant take it so I would appreciate answers on why I cant get any of it out of my system.

mmMekitty Introducing mmMekitty
  • replies: 798

I am mmMekitty, named for my cat, (my avatar), who lived 7 years. It has been five or so years since, but I still miss her. Mekitty an I had a simpler relationship than any I have had with people. The photo is the one I to retrieved after my hard dri... View more

I am mmMekitty, named for my cat, (my avatar), who lived 7 years. It has been five or so years since, but I still miss her. Mekitty an I had a simpler relationship than any I have had with people. The photo is the one I to retrieved after my hard drive crashed. She had wandered off, was away for six days, when she turned up again in the middle of the night. I cried with relief. This was the photo I used for her Lost Cat poster I put up around the neighbourhood at the time. As for me, I cannot see the detail of the photo nearly as well as I did then, and then my sight was poor. I am now using text-to-speech software, zooming on my pc, voice over. Since I find this stuff difficult, I get really frustrated. I used to keep all my emotions in check, so much so, I thought and said I did not have any feelings or reactions to anything. That changed and I could not deny the existence of my emotions. It was a terrifying time. What was happening to me? I was falling apart and all this unidentifiable stuff was pouring out. I have had to learn so much since I began seeing the Psychiatrist I saw back then (1993 - 95). From learning I had to put words to the experiences, name, own, accept them. Still uncomfortable. I beat up on myself too much, I know. I used to do things I can no longer do to my own satisfaction. I still sing, but not like I used to. I cannot paint like I did. I cannot use pen and paper to write, so have managed to adapt to keyboard. That is something. I have been working on being more sociable, less isolated, but last year, when COVID-19 retrictions required face masks be worn, I found I could not - which is what brings me here. I have had to curtail so much of what I had been doing. I am feeling the isolation now. How ironic! I resisted even thinking I needed anybody, then I try to have some friends, join a writers' group, get help with things like housework and shopping, going to places for fun and entertainment, only to have to withdraw again because I cannot wear a mask. It bites, like a scorpion. I will make a thread, now I found the place to click to create one! I think my problem was with how I have my desktop appearance. It looks like any ordinary link, hiding below another, for creating a feed link. Now I know. I suppose I will get around to talking more about myself. I will need to be careful about how involved I become, so please, don't expect me to pop up everywhere. I would burn out if I did that. (Purring) mmMekitty