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Why do I get scared over little things/always see the bad in things I had to call a professor at a university today for my research project (I'm in highschool) and I was so scared. Thank god the zoom link wasn't working and I rescheduled to talk to them with my tutor because Im scared to do it alone but reflecting on...
Be Kind to Yourself I just want to share some words on getting through anxiety and any negative thoughts and the very first is: BE KIND TO YOUR OWN 'SELF'. There is only one YOU. Be its FRIEND. Be GENTLE to yourself Take TIME OUT to relax, read, hike or do whatever you ...
Wondering if I'm ADHD, or just a little different Background info: I have generalised anxiety, and I've recently gotten past a very bad depressive episode (yay!) that lasted me a few years, and I've begun to notice all these things I do that I haven't wondered about before, but they are a little odd...
Does my partner still love me? For a bit of context, I feel like I should preface this by saying that up until 4 weeks ago, I thought my partner and I were going to be married in a few weeks time. I thought we were as happy as we had ever been. Since then, she has opened up about ...
Don't even know So... being having issues with my partner, I tend to complain about my stuff to work friends. I'm sure I blow it all out of proportion from my own screwed up way of seeing things. They r great, supportive,etc. But I no longer want them to be. I don't...
