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My mother is experiencing extreme nausea
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Hi, Jenny,
I've recently been going through something similar. Having the anxiety is bad enough, but when you add nausea on top, it makes it basically impossible to do anything. My issue is that I also react badly to most medications, which makes it so frustrating.
The most effective thing I've found so far is peppermints and fresh air. It seems really simple and obvious, and I'm sure it's one of those things that everyone hears, but just getting a couple of hours of sunlight and a nice breeze outside always settles my stomach. Also just finding something to distract you. I took up a little hobby of painting crockery. It seems dumb to my friends, but just having that little bit of your world to focus on makes you forget about how you're physically feeling.
Hope this can be some help, but you most definitely have my support and understanding. Family can be so critical in this situation, and your mother is very lucky to have your support.
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Hi jennyr,
I think it might be a good idea for your mum to go back to the GP and revisit the treatment she's on. Not sure whether the nausea is caused by the meds or by the anxiety itself, but regardless, it doesn't sound like her quality of life is great at the moment and it can be better.
You can go along with her as well, with her support, to make sure the GP gets to hear everything that's been going on.
My ex-partner would often accompany me to medical appointments so the doc could get a full picture of what had been going on.
best
CB
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Online Community Manager
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Thankyou for responding. My mother is working with the GP about the issue but I feel that he is trying to sort other issues out which is great but isn't really addressing the anxiety issue. He feels at the moment mum needs to have a break from the psychiatrist, he is trying to see if the nausea is present because of the medication that she is on. My mother had a stroke three years ago and has never been well since. She has just had a pacemaker inserted but that didn't help with the nausea. She is anxious because of this and needs time to adjust to this and believe that her heart is actually ok now.
I have thought of going to the GP and feel that this could be the next step.
Thankyou
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I have experienced severe nausea and vomiting with my anxiety for years. it is one of the most difficult symptoms to get rid of I have found. my doctor had prescribed anti nausea medication which is generally used for cancer patients. but I only take it occasionally as it makes me drowsy. some antihistamines help too but again with the drowsiness I need caffiene or something to get through the day. sometimes a glass of milk or a green tea can help. and I keep dried mango or pineapple at my desk which can relieve the nausea and acid reflux a bit.
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I really appreciate your suggestions because I am struggling at the moment. My doctor has just started me on a short course of benzodiazepines in an attempt to halt the cycle and give me a break from persistent nausea. However, as I know that these meds cannot be an ongoing remedy, your experiences of other natural products giving you relief gives me hope. Thank you. Vick
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Hi Jenny
What a lovely daughter you are - trying to find ways to mitigate your mum's problems! Good on you.
Here are some suggestions.
1) Lemon and ginger - natural cure for nausea
2) Try another psychiatrist to re-evaluate the number of medications and their dosages and perhaps trial alternatives
3) Get a referral from GP for a psychologist who can offer CBT (Cognitive Behaviour Therapy) to help deal with the anxiety and depression
4) What does she like or enjoy? Some fun acitivities to get your mum out of the chair and the house - weekend getaway, walk in the park, drive to the beach, bushwalking, out to the CBD or Darling Harbour, movies, eat out , visiting friends or family, art, craft or whatever she enjoys - some distraction
5) Try getting her to learn yoga , meditation, mindfulness or Tai chi.
Take care. God bless.