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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,772 Replies 4,772

Community Member
Today I am grateful for my husband, family, niece's and nephew's and my best friend. Also to have a job I enjoy

Community Champion
Community Champion
Thankful for
A warm home
Online food delivery
WhatsApp so can see photos of my new grandchild who I can't visit .

Great thread. Hello All. I joined last night and have been looking at several posts. The world is in a chaotic mess yet there are so many good beautiful things we all can be thankful for regardless of what situation, sorrow we may find ourselves in and can't see it. Am thankful for life. Am thankful for a warm bed. Am thankful for a tiny bit of sun today after those below zero temperatures. Have a good day everyone. Goose

Community Member

I am thankful for a bb person/staffer who has the courage to put their name on email communications to me.

I am thankful for my wife loving me.

I am thankful for Daft Punk album Tron : Legacy.

Valued Contributor
Valued Contributor

Wow a huge warm welcome to all the new Member and new posters to this thread.

WELCOME! Wonderful posts!

I'm grateful for ...

~ my job

~ my home

~ lovely food.

Love EMxxxx

Community Champion
Community Champion

Hello to everyone reading and posting

i find this an antidote to negative thoughts I hear from others and my self


for what’s app to see photos of my grandchildren when I can’t see them

for books to read

for a warm house

for the forum so I don’t feel alone

I feel something about not having to be thankful today.

Just drained, I'll be thankful when I move further away from that feeling.

Community Member

I'm thankful for:

The wonderful and kind vet who operated on my beloved dog

My dog's cute little ears that have gone crinkly from the rain

The album of Tim Buckley's music I am listening to.


Community Member

my osteopath

my GP

My pain specialist

Hi all,

Today I'm thankful that:

- Hungry Jack's has a vegetarian burger! I really missed affordable junk food options when I went vego, and now I finally have a fall back that actually has protein in it for those days when I'm kinda broke and too tired to cook.

- That I've been managing to play video games and do creative things lately. Sorely needed.

- That my partner and I got a useful reply from one of the marriage celebrant's we messaged. We tried a few and they mostly weren't very informative.