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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,631 Replies 4,631

Community Member

Thankful for:

- A few days off work. A chance to breathe, re-set and relax.

- A hot shower, winter food and a comfortable bed.

- My home - tiny and modest but so warm and cosy. It embraces you like a big hug as you walk through the door. Sometimes I feel so grateful that I press my hand to its walls and thank it for looking after me and keeping me safe šŸ™‚

Could you find thanks in some of those small things we take for granted? Watching a show you enjoy? A good coffee? A hot shower or that feeling of getting into bed and drifting off to sleep? I hope you have found some of these little things to be grateful for over the past couple of days šŸ™‚

Yeh I can honestly do that too.

I am thankful the penultimate stage of the tour de france is on sbs tonight.

I am thankful this particular coffee is still hot.

I am thankful dizzy316 replied to my post.

I am grateful that the following posts will be published.

I am grateful that I can successfully lie to an abuser to avoid being hurt by them.

I am grateful that I can lie about being sorry to this person, so that I can avoid conflict with them.

I am grateful that I am not sorry for things outside of my control.

I am thankful that I have discovered the aussie political schema of the non-apology apology.

I appreciate that I have fresh air to breath.

My three things that I am thankful for:

1) Being with my family and friends during this lockdown

2) My health

3) That I have food and shelter

Community Champion
Community Champion

Three things that Iā€™m thankful for today..

1...My snuggly warm blanket..

2...Being able to have a cup of tea when I want one.

3...My health..

Community Champion
Community Champion

Thankful for

not getting upset about something frustrating me

I feel good I have gone 48 hrs without chocolate

I am thankful that I have electricity

Community Member

Today I am thankful for

Taking some much needed time off work. I was able relax and recharge and I feel so much better.

Having breakfast at my favourite cafe.

My partner.

Today I am thankful for

Back at work after holidays.

Having a supportive team at work.

the cold rainy days.