Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Guest_05]

Hello All. Thank you so much. Am grateful/thankful to Everyone on the beyond blue forums who has made me feel so welcomed by their encouragement, supportive with their ongoing caring kind gentle words whilst going through a complex of MH issues. Going through a rough time at present. It's really nice to know.Take care with kind regards

[ecomama]

A huge warm welcome to all the NEW MEMBERS to this thread!

It's always lovely to read everyone's thankfulness here awww. 💖💖💖💖

I am SO GRATEFUL for:

~ my healing, it's a wondrous adventure!

~ the healing & incredible productivity of my children! I'm in AWE of them all.

~ a beautiful NEW DAY!

Can't wait to see what unfolds.

Love EM

[Guest_05]

Hello. I was thankful for yesterday'.

Hot soup

Kind acquaintances

Warm bed

[Guest_05]

Good afternoon and Hello Everyone. Today I'm thankful for:- 1. A nice phone call from a friend.

2. Nice hot drinks.

[Guest_1643]

today i'm grateful for :

a parking spot when i needed one

nearby supermarket to buy things easily without having to go to far

feeling a little bit better and hopeful yesterday, proof that something good is happening in my recovery

[ecomama]

3 things I'm thankful for today:

~ tissues and loo paper, no rationing!

~ YouTube... loving it lately!

~ yummy dinner with the kids.

EMxxxx

[socialmoth]

Today I am thankful for:

- my two dogs

- sunsets

- my understanding and caring boss

[Gambit87]

Today I am thankful for,

The cooler mornings and sunny days

feeling relaxed at work

the unexpected beauty you see in life.

[missep123]

Today's self-care:

1) I had a cup of tea which was nice and relaxing

2) I will play my video game this afternoon!

3) I am doing a hair-mask as an act of self-care!

[missep123]

Oops! I posted my self-care post here by accident!

I usually post on this thread and the self-care thread together because they really make me feel better!

Today I am thankful for:

1) I was able to study!

2) For today's beautiful sunny and warm weather

3) For my wonderful family and partner