PTSD and trauma

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

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A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

All discussions

Rachel U Cult trauma
  • replies: 2

Hi, I just want to start a discussion about Cults. I was in a eastern religious cult for 16 years. It is still operating in Melbourne. Australia. I have ptsd as a result of my time and just want to communicate with other survivors.

Hi, I just want to start a discussion about Cults. I was in a eastern religious cult for 16 years. It is still operating in Melbourne. Australia. I have ptsd as a result of my time and just want to communicate with other survivors.

Joy_M_Pryde Trauma
  • replies: 4

Hi there, I am finding it hard to settle into this strange thing called "life".I suffer from trauma, Bipolar I and OCD.I oftentimes feel out of place with the world. I don't get why other people can make friends easily and even have relationships.I h... View more

Hi there, I am finding it hard to settle into this strange thing called "life".I suffer from trauma, Bipolar I and OCD.I oftentimes feel out of place with the world. I don't get why other people can make friends easily and even have relationships.I had years of bullying, emotional and physical abuse from peers, my family and my cousin's.I have lost my sense of identity and feel numb. It feels like I burn people out and, myself too. Am I too sensitive? Am I too much? I am non binary and I am too shy to face the wider LGBTQIA+ community for fear of rejection. I have low self esteem and I can't accept any compliments because it makes me feel like a fraud.I'm in my late 30s and feel lost for a sense of self and identity. The trauma I've sustained gives me the impression history always repeats.

Ely_ Recalled memories and eating issues
  • replies: 5

Hi all, Therapy has been progressing, and uni this term went well. The last couple of weeks I have had some trauma memories resurface that are now making it extremely difficult to eat/drink etc. I already had some issues with food due to Autism and a... View more

Hi all, Therapy has been progressing, and uni this term went well. The last couple of weeks I have had some trauma memories resurface that are now making it extremely difficult to eat/drink etc. I already had some issues with food due to Autism and adhd but now even when I recognise I need to and have something in front of me that is usually a routine food, I am struggling. I have been working on trying to remember to eat lately, and now these memories have come back it's so frustrating. I forced myself to go to dinner with my family last night so I would eat and while there received comments on my weight loss again. So told them my dietitian is looking at adding an ARFID dx, which of course they all shot down straight away. Wish I hadn't gone, and that I hadn't said anything.I need my brain to stop leaving the connections open all the time! Need to be able to press the pause button. Grounding and my usual visualisation and challenging myself or strategies aren't helping. Hoping for some advice/someone can relate. Feel very alone. Dietitian n psych mean well, but don't and can't understand.

buzzer32 Told its just all BPD
  • replies: 2

HelloSo recently after a victim of family violence incident I was diagnosed with BPD despite having no issues with anger, self identity or obvious implusive behaviours . During diagnose hospital team explain to me what I'm having is not family violen... View more

HelloSo recently after a victim of family violence incident I was diagnosed with BPD despite having no issues with anger, self identity or obvious implusive behaviours . During diagnose hospital team explain to me what I'm having is not family violence and my reactions of fear and distress is not normal response to my family actions.This one of most confusing diagnose I have as would thought being physically assaulted by family would be family violence and fear and distress be very natural responses, but my diagnosed team ensured it's just BPD acting up. Further it was suggested that cause of BPD maybe unknowingly I pretend be gay just to upset my family. It was also suggested it's my duty to ensure relationship with family is stable and it can be done even when they are attacking me.This so strange be told after years abuse I getting actually all my own fault cause of BPD and i need fix instead of family changing abusive behaviours.

Doogaldog I Do Not Know Why
  • replies: 2

Hi I am desperate for answers. My entire life has been full of trauma, depression, anxiety, addictions, self destruction. I am in my late fifties and I am so tired of life being so awful and so boring. I have nothing to do. I have severe physical inj... View more

Hi I am desperate for answers. My entire life has been full of trauma, depression, anxiety, addictions, self destruction. I am in my late fifties and I am so tired of life being so awful and so boring. I have nothing to do. I have severe physical injuries and am pursuing TPD. I cannot work in any capacity due to being totally useless. I have no friends. No partner. No hobbies. I drink and smoke all the time. I hate myself. My family are very unsupportive but as they are also a major factor in my issues I do not even care. I don't have anything to look forward to. Every day is a struggle. I have seen hundreds of professionals, been prescribed every medication under the sun. Nothing makes any difference. I do not know why I am here other than for my child (adult now, living with me).I feel I am cursed. Everything I do gets ruined in some way or another. I adore animals. Every rescue I have had has been ill, has cost me enormously emotionally and financially. I am now falling apart. I drink because it is something to do. I have no interest in anything other than reading. I love animals and want another but have lost two beloved pets in the last 15 months. I am so distraught about losing them. I cannot afford another pet. I just do not know why I was born because my life has been horrible from day one. Thanks for reading.

Guest_457 My wife turned to into something that I am not
  • replies: 1

Not matter how any times I request for a change and explain the pain my wife is causing to me. Over the years, she just says sorry and keep torturing me mentally. I am no longer the same man after our marriage. My parents literally say to my face tha... View more

Not matter how any times I request for a change and explain the pain my wife is causing to me. Over the years, she just says sorry and keep torturing me mentally. I am no longer the same man after our marriage. My parents literally say to my face that I am no longer the same man and they dont even recognise me.

white knight Trauma of separated parents
  • replies: 0

"Trauma" such an underrated word for what is in most cases, grief. Perhaps it trauma followed by grief, either way. when a parent separates from their spouse and children, it is devastating. One day were were full time parents, neighbours, community ... View more

"Trauma" such an underrated word for what is in most cases, grief. Perhaps it trauma followed by grief, either way. when a parent separates from their spouse and children, it is devastating. One day were were full time parents, neighbours, community members, a spouse, a pet owner and so on... the next you might not be any of those things. If you've lost most of those roles then who are you now? Regardless of many of those things it was the loss and judgement of neighbours that intrigued me the most. One neighbour ignored me when walking in town early to collect my kids. Eventually this happened again so I approached. "you left you wife and children what kind of man are you". My reply- "perhaps you dont know what went on behind closed doors"? People present themselves in public far different than when they treat their spouse with contempt and narcissistic tendencies... forgive me, I not need to justify. So, you spend your first weeks on a new fitness effort and dwell and dwell, you've lost your environment and yes you are a dad (or mum) that has reduced your access to 2 days a fortnight which is from 100% down to 15%. (the lucky ones get shared 50% custody). Then along comes holiday time a few weeks with them is gold. Does this arrangement feel like you are still a parent? well, no, in an instant your are along without that pitter patter. IWhen I left I decided to not only be the best part time dad ever, I'd also move on and become the man I knew I could be. I bought land, built my own kit home and worked long hours. What are the main elements of propulsion that I used to succeed? Move on from the marriage, the memories, the negativity, the child support. Remain civilCreate your dreams and include your children in themBe proud. People reacting like my neighbour are like naïve people about mental illness. Find yourself, there is much to discoverGo dating, go for picnics, live lifeLaugh, comedies, plays. https://forums.beyondblue.org.au/t5/staying-well/the-best-praise-you-ll-ever-get/td-p/134999 TonyWK

Tezfromdownunder Looking for support material or resources to pass on to friends and family
  • replies: 3

Recently I have shared with my family that I am a victim of abuse, I have reached out and currently seeking support from my family yet I have hit a brick wall and feel that maybe they just do not have any tools or resources to help me. I am not askin... View more

Recently I have shared with my family that I am a victim of abuse, I have reached out and currently seeking support from my family yet I have hit a brick wall and feel that maybe they just do not have any tools or resources to help me. I am not asking them to help me heal from the abuse - I am seeking professional help with that, more I am trying to have them understand that the way they communicate with me just doesnt work. So I want to send them info sheets etc to read and perhaps this will allow them to make neccessary adjustments when I interact with them. Not only am I seeking them to modify how they communicate but also listen and have a dialogue on how to help me with making connections with people and improving my quality of life. Lets just say my anxiety prevents me enjoying a family bbq. I have asked that my family engage with me at these events instead of letting me sit around avoiding people. So any resource on how they can help me with that would be great.

Living57 Nervous breakdown PTSD Memories
  • replies: 24

I saw my psych yesterday and my dr today. They say I am close to having a breakdown. I had a lovely Xmas, but had 2 visits to Police HQ flow up an assault, it put a damper on things. Now I'm home, back to routine and I'm struggling to cope. I've lost... View more

I saw my psych yesterday and my dr today. They say I am close to having a breakdown. I had a lovely Xmas, but had 2 visits to Police HQ flow up an assault, it put a damper on things. Now I'm home, back to routine and I'm struggling to cope. I've lost interest in everything and spend my days at home,making excuses not to go out. I decided to see my dr to discuss this. He said the stress that I am under us the major contributing fact. The PTSD isn't going anywhere, my depression is getting worse. In layman's terms a nervous breakdown. I'm exhausted trying to cope. I confided in a friend I ran in to and she said no not you, you're always so happy. I'm obviously good at putting on a face. I can feel myself slipping backwards and I've worked hard to get where I am,but now it seems like it was not worth it. The memories and flashbacks are endless. I rarely watch TV because of triggers. Sometimes I just feel like screaming and tearing my hair out. I cry a lot. I have a daughter and adult grandsons nearby and a daughter and grandsons interstate. I dont even want to see them. I only go to see my psych on a regular basis its a struggle to even do that but I know I need it. I just don't know what else to do. This forum allows me to just say it, thank you for listening.

Jesse Y HOW TO STOP OBSESSIVE THOUGHTS ABOUT AN EX ( TOXIC LOVE SYNDROME)
  • replies: 1

Hey guys I hope everyone is doing well. So I hate to ask for help and hate the situation I’m in but I can’t keep going on like this. I currently have a beautiful girlfriend who is the best thing that has ever happened to me but I still have daily tho... View more

Hey guys I hope everyone is doing well. So I hate to ask for help and hate the situation I’m in but I can’t keep going on like this. I currently have a beautiful girlfriend who is the best thing that has ever happened to me but I still have daily thoughts about my ex. She ended the relationship with me abruptly and I never got closure. I hate myself and my mind for it but I often find myself comparing the 2 and feel because I still have these thoughts about my ex partner that I can’t love my current partner completely. I have Bipolar Disorder, ADD and manic depression and often find these invasive thoughts debilitating. I can’t seem to find a way to stop having these intrusive thoughts and have been stuck on a hamster wheel for the past 2 years. I love my current partner with all my heart and wish my ex the best but it seems that I almost have an obsession with my ex. I have read about love addiction withdrawal but wouldn’t know the first thing about implementing steps to break this obsessive thought chain. If anyone would be able to help that would be greatly appreciated. I understand it’s a tricky situation but I will do anything I can to keep my current partner as I love her dearly and she is what’s best for me and my future. Thank you guys so much.