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PTSD and trauma

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

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Sophie_M If you need to talk about Bondi Beach - Our community is here
  • replies: 8

Hi everyone, After the heartbreaking events at Bondi Beach on Sunday night, we know many people in our community may be feeling shaken, distressed, or unsure how to make sense of what has happened. Religious and political violence has no place is Aus... View more

Hi everyone, After the heartbreaking events at Bondi Beach on Sunday night, we know many people in our community may be feeling shaken, distressed, or unsure how to make sense of what has happened. Religious and political violence has no place is Australia and we extend our heartfelt condolences to the individuals and families affected by this tragedy. We wanted to create a space where you can share whatever you’re feeling - whether that’s fear, shock, grief, or anything else that has come up for you. If you need support from others in the community, please feel welcome to post here. Violence and acts of terror can bring feelings of shock, grief, profound sadness, anger and fear. It’s normal to experience these emotions while trying to make sense of distressing events. It may take time for these feelings to ease, but it’s never too early to seek support if you are feeling distressed. Beyond Blue is here for you anytime, by phone on 1300 224 636 or via webchat: https://www.beyondblue.org.au/get-support/talk-to-a-counsellor You can also support those around you by being available to them and listening. Thank you for being such an important part of this community, and for the kindness, honesty, and wisdom you continue to share with each other. We remind the community that Beyond Blue is here for all people in Australia, no matter what you believe, how you live or who you worship. Kind regards Sophie M

A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

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BelleAnthony2014 Violent Ex/My sons father is Released from jail
  • replies: 2

I had a very tough domestic violence situation last year and was threatened with death threats and a break an enter when i was 11 weeks pregnant. My ex (residing in aus) was deported back to his birth country. Now, being pregnant with all my hormones... View more

I had a very tough domestic violence situation last year and was threatened with death threats and a break an enter when i was 11 weeks pregnant. My ex (residing in aus) was deported back to his birth country. Now, being pregnant with all my hormones I decided I could forgive him when I was 16 weeks pregnant. Silly me. He ends up in jail when I was 28 weeks pregnant. And now my son is 5 months old and his dad is being released a few weeks. On the plus side, it is unlikely he's able to return but his father (babys grandad) resides in aus so the likelihood of abduction is also very high. My problem is I've been very civil, sending photos to his mother and keeping the peace as know this is favored in a court setting. He wants me to go to his country with my son so they can meet. I think you can see my concern as to why I dont want to. Should I literally just cut off contact with them all or stand my ground? I have extreme anxiety and OCD thoughts so you can see why I'm having a time letting this go. He's on the birth cert becaise they managed to track him down and I didn't want my child growing up thinking he was fatherless. I've been far too nice and lenient so how can I turn this around?