BB Social Zone

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

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BeyondBlue Welcome to the BB Social Zone - Guidelines for posting in this section
  • replies: 0

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, t... View more

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, trauma, abuse, relationship breakdowns. Here is the place to come to get away from that and have a bit of fun. Distraction can be an important tool to draw on if you're finding yourself overwhelmed by distressing thoughts and feelings. As this is a section for respite from heavier topics, we will relocate any discussions about heavier topics to a more suitable section of the Forums. Happy posting! Beyond Blue

Kazzl The BB cafe
  • replies: 20769

The BB cafe is open for business! Welcome all to a new chill and chat place for everyone on the forum. The BB cafe is whatever you want it to be. There are comfy sofas, tables and chairs, coffee machines, a kitchen stocked with everything. There's a ... View more

The BB cafe is open for business! Welcome all to a new chill and chat place for everyone on the forum. The BB cafe is whatever you want it to be. There are comfy sofas, tables and chairs, coffee machines, a kitchen stocked with everything. There's a pool outside, a bbq area, an annexe with comfy beds for a quiet sleep, tv, dvd, books and whatever else you would like to have here. Most of all, it's a place to meet friends and fellow travellers for a bit of company. Talk over problems, tell jokes, share your day, escape into a world of your making. Grab a coffee and pull up a chair ... So, with a nod to the wonderful Carole King (Hard Rock Cafe) ... Now if you're feeling just a little bit lonely Don't sit at home just mopin' Come on down to where the friendship flows freely You know the door is always open At the BB cafe Come to the BB cafe They will help keep your blues at bay At the BB cafe Important Message from ModSupport: The main intention of the BB Cafe is to encourage light conversation. Please look after your fellow community members by nuturing the BB Cafe as a place to escape some of the more pressing issues in life and save those conversations for personal threads.

All discussions

Bent Art therapy
  • replies: 7

Anyone here interested in Art therapy? Creativity is cool. Take some time off once in a while to de-stress!

Anyone here interested in Art therapy? Creativity is cool. Take some time off once in a while to de-stress!

50WV Finding small sliver of joy in an otherwise dark day
  • replies: 3

I hope someone who needs to read this takes something from it. I am someone who occasionally goes through a dark patch. My only saving grace is a good support network which not everyone is lucky enough to have access to. This forum seems like a great... View more

I hope someone who needs to read this takes something from it. I am someone who occasionally goes through a dark patch. My only saving grace is a good support network which not everyone is lucky enough to have access to. This forum seems like a great place for people feeling a little bit lost. I find for myself on days when it feels like nothing is good. I challenge myself to find one small thing or “thin sliver of joy” which stood out as a good thing. This might be something as small as enjoying a sip of a good coffee, receiving a text from a friend, a you tube video which caused you to smile even though you don’t feel like smiling. My brother and I both fight the black dog on occasion and he has taken to asking me about my own thin slice of joy for the day when he senses I’m not doing too well which forces me to concentrate on finding one tiny aspect which broke through. If you can contribute to being someone’s thin slice of sunshine it might be exactly what you both need to make it through the day.

Happylife Feel Good Inspiring thoughts
  • replies: 105

Hi all, I love to read positive thoughts to inspire and brighten the day, so just thought of sharing and starting a thread. Hope you all feel good reading and sharing For starters :"Every day may not be good, but there is something good in every day"... View more

Hi all, I love to read positive thoughts to inspire and brighten the day, so just thought of sharing and starting a thread. Hope you all feel good reading and sharing For starters :"Every day may not be good, but there is something good in every day" "Tough times never last, but tough people do" Take care...

sbella02 A Fascinating Word of the Day
  • replies: 14

I'm a fan of the little game threads we have on here, so I'd like to start one myself. I've always been fascinated by language and I love reading and writing. I also love expanding my vocabulary with words I've never heard of, so I'd like everyone to... View more

I'm a fan of the little game threads we have on here, so I'd like to start one myself. I've always been fascinated by language and I love reading and writing. I also love expanding my vocabulary with words I've never heard of, so I'd like everyone to share one of their favourite words! It could be a long word, an old word, an interesting word... just a word that you've heard that you like, and its meaning. I'll start with the word INDIGNANT, which is essentially used to describe a feeling or display of frustration towards perceived mistreatment and injustice. It's similar to "disgruntled" or "discontent", but with the added element of motivation for changing unfair treatment. For example, an indignant letter can be written to HR, or a child can become indignant if they're asked to do chores. What's your word?

jack0194 Is finding volunteer work easier then finding a normal job?
  • replies: 2

Hi,So this is my first time looking at doing volunteer work. I'm mainly looking at doing it because I've done no work for almost 2 years due to health reasons and need to do something to help get back into it. My question is, when I apply for these v... View more

Hi,So this is my first time looking at doing volunteer work. I'm mainly looking at doing it because I've done no work for almost 2 years due to health reasons and need to do something to help get back into it. My question is, when I apply for these volunteer roles is it similar to applying for normal jobs where I need to apply for lots of different jobs just to get a job? Or should I only need to apply for 1-2 roles just to get something?I'm mainly looking for admin/customer service roles but I'm open to anything. Thanks.

Whatsinaname What content do you consume?
  • replies: 27

Hope this is the right place for this post. Lately I've noticed reading the news and social media increases my anxiety, so I've made the conscious decision to not really read either of them. News is a funny one, because I like being up to date but it... View more

Hope this is the right place for this post. Lately I've noticed reading the news and social media increases my anxiety, so I've made the conscious decision to not really read either of them. News is a funny one, because I like being up to date but it always bad news or something overly sensationalised. I gave "good news" websites a go but didn't find it overly interesting. Now my struggle is filling in my downtime. I'm playing a lot of mindless mobile games and that's about it. So, wondering what others do?

Mimsy72 Wisdom of Dickens
  • replies: 1

No one is useless in this world who lightens the burden of it to anyone else. Charles Dickens

No one is useless in this world who lightens the burden of it to anyone else. Charles Dickens

grazzie NOT SO GOOD NEWS
  • replies: 2

It seems every day I listened to TV and Radio Commentators about the soaring cost of power in Australia. It all seemed remote and somewhat boring until I received, by email,l my latest gas account, for the past 2 months$983 - an increase of 1942%.Thi... View more

It seems every day I listened to TV and Radio Commentators about the soaring cost of power in Australia. It all seemed remote and somewhat boring until I received, by email,l my latest gas account, for the past 2 months$983 - an increase of 1942%.This is after a paltry $60 credit from the state government.I near had a heart attack, because I'm a senior, senior pensioner in not very good health. Subsequently, I contacted my supplier to no avail. I had to pay the bill!.In the past, I used my split-level air conditioner for heating and zoned off part of my house. Sure it cost less but I was never warm during the cold months. I'm stuck with gas because my home was designed with ducted heating. It gives me the s . . . ts because I'm partially disabled and must spend most of my time at home 24/7. Is anybody else in the same boat??

Ggrand Did You See, Hear or Do something that gave you a bit of a happiness feeling?…
  • replies: 25

Hello everyone, I thought I would start a thread because I have been trying to look for something each day that gives me a feeling of warmth/happiness/joy/peace…you know, that feeling, the one that’s hard to find when we’re going through a rough patc... View more

Hello everyone, I thought I would start a thread because I have been trying to look for something each day that gives me a feeling of warmth/happiness/joy/peace…you know, that feeling, the one that’s hard to find when we’re going through a rough patch of depression, anxiety or when our mental health is not the best… For me it was seeing sheep, not just one or two but lots being moved along the road to another paddock by working dogs and a farmer whistling out commands while driving an atv….Those dogs were amazing to watch and they made me feel so happy that I got to see that…. a few years back, I had to drive through a large herd of cows….both times were scary and exciting at the same time… Has something you’ve seen or done recently given you even a tiny bit of a feel good feeling?….did something you do for someone else give them a happy moment. Kind thoughts, with love and gentle hugs with care...Grandy.. Hugs everyone…..Grandy..