BB Social Zone

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Pinned discussions

BeyondBlue Welcome to the BB Social Zone - Guidelines for posting in this section
  • replies: 0

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, t... View more

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, trauma, abuse, relationship breakdowns. Here is the place to come to get away from that and have a bit of fun. Distraction can be an important tool to draw on if you're finding yourself overwhelmed by distressing thoughts and feelings. As this is a section for respite from heavier topics, we will relocate any discussions about heavier topics to a more suitable section of the Forums. Happy posting! Beyond Blue

Kazzl The BB cafe
  • replies: 20808

The BB cafe is open for business! Welcome all to a new chill and chat place for everyone on the forum. The BB cafe is whatever you want it to be. There are comfy sofas, tables and chairs, coffee machines, a kitchen stocked with everything. There's a ... View more

The BB cafe is open for business! Welcome all to a new chill and chat place for everyone on the forum. The BB cafe is whatever you want it to be. There are comfy sofas, tables and chairs, coffee machines, a kitchen stocked with everything. There's a pool outside, a bbq area, an annexe with comfy beds for a quiet sleep, tv, dvd, books and whatever else you would like to have here. Most of all, it's a place to meet friends and fellow travellers for a bit of company. Talk over problems, tell jokes, share your day, escape into a world of your making. Grab a coffee and pull up a chair ... So, with a nod to the wonderful Carole King (Hard Rock Cafe) ... Now if you're feeling just a little bit lonely Don't sit at home just mopin' Come on down to where the friendship flows freely You know the door is always open At the BB cafe Come to the BB cafe They will help keep your blues at bay At the BB cafe Important Message from ModSupport: The main intention of the BB Cafe is to encourage light conversation. Please look after your fellow community members by nuturing the BB Cafe as a place to escape some of the more pressing issues in life and save those conversations for personal threads.

All discussions

Guest_10343 The Great Comfort Food - Sweet, Savoury or Nostalgic?
  • replies: 5

Hi everyone,I was sitting here with a cup of tea and a biscuit, and it got me thinking about how much a simple bit of food can lift the spirits, even just for a few minutes.I wanted to start a lighthearted chat about your ultimate "Comfort Foods."For... View more

Hi everyone,I was sitting here with a cup of tea and a biscuit, and it got me thinking about how much a simple bit of food can lift the spirits, even just for a few minutes.I wanted to start a lighthearted chat about your ultimate "Comfort Foods."For me, if I’m having a rough week, nothing beats hot chips from a local charcoal chicken shop (with way too much chicken salt!). But I also have a soft spot for a classic jam and cream scone if I’m feeling nostalgic.I’d love to know what yours are!

Supadupacoolguy Do u want it or do u want other ppl to see that u have it
  • replies: 2

Wasnt sure what topic to out this under..Basically im a semi decent boxer and recenetly went from a beginner class to a fighters class where after a while of developing better skills we can actually fight in matches.Anyways i wanted to know do i acta... View more

Wasnt sure what topic to out this under..Basically im a semi decent boxer and recenetly went from a beginner class to a fighters class where after a while of developing better skills we can actually fight in matches.Anyways i wanted to know do i actaully want this or do i want people to see that i habe it and if it is a bit of both is that okay? Like genuinely i always look forward to gping to boxing whenever i can go and i always leave the gym happy but being able to post that i am a fighter would be so cool and then i feel like i can be more sure of myself ( can defend myself in a particilar sistiatuon ) Anyways thabks for reading and if you have any thoughts pls reply

Doors24 What is your most favourite sound that brings you happiness?
  • replies: 6

Hi everyone, Two years ago I went to an exhibition and got to hear my most favourite sound in person. The T-Rex from Jurassic Park was roaring right in front of me and not through a tv screen as it has for countless years. I don’t know why this sound... View more

Hi everyone, Two years ago I went to an exhibition and got to hear my most favourite sound in person. The T-Rex from Jurassic Park was roaring right in front of me and not through a tv screen as it has for countless years. I don’t know why this sound makes me so happy but it does and always has. Ever since I was a child. Maybe because this is the only place I can hear that specific sound being made. The T-Rex roar is iconic to me. Some people may like the sound of cracking the tab on a soda can, a kookaburra laughing, a light saber swirling or a race car drifting. Do you have a favourite sound and why? Interested in hearing your answers,Doors24 (Nice to meet you.)

smallwolf What small thing brought you a little joy this week?
  • replies: 66

Hi everyone, Life can be hard sometimes, so I thought I might try something different here. And I figured it might be nice to share a little light. Has something (big or small, it does not matter!) that brought you a moment of joy this week? It could... View more

Hi everyone, Life can be hard sometimes, so I thought I might try something different here. And I figured it might be nice to share a little light. Has something (big or small, it does not matter!) that brought you a moment of joy this week? It could be as simple as a smile from a stranger? Good cup of coffee? a walk? Or something funny your pet did. I’ll start: After a day when I thought I did not accomplish much, my higher up sent me a text message in the evening, thanking for the help I had given during the day. And this put a smile on my face. Looking forward to hearing the little things that made your day a bit brighter

Guest_10343 What’s your ultimate "Comfort" movie or TV show?
  • replies: 8

Hey people,When things feel a bit much, I find myself going back to the same old shows or movies I’ve seen a thousand times. There’s something so grounding about knowing exactly what’s going to happen next.For me, it’s The Vicar of Dibley or any old ... View more

Hey people,When things feel a bit much, I find myself going back to the same old shows or movies I’ve seen a thousand times. There’s something so grounding about knowing exactly what’s going to happen next.For me, it’s The Vicar of Dibley or any old nature documentary. They feel like a warm hug for my brain.What about you? What’s that one show or movie you put on when you just need to switch off and feel safe? No judgments here, if it’s a kids' cartoon or a cheesy 90s rom-com, want to hear it!

Guest_10343 One small thing that made today a bit easier
  • replies: 7

Hey everyone,Thought I’d start a lighter thread here since this space is all about chilling and connecting.Some days are obviously harder than others, but I’ve noticed that even on rough days, there’s often one small thing that makes it a little more... View more

Hey everyone,Thought I’d start a lighter thread here since this space is all about chilling and connecting.Some days are obviously harder than others, but I’ve noticed that even on rough days, there’s often one small thing that makes it a little more bearable, even if it’s tiny or feels a bit silly. For me today, it was:sitting with a warm drink and doing absolutely nothing for five minutesand oddly enough, opening a window and just listening to outside noise for a bit Nothing life-changing, but it helped me pause. I was curious:What’s one small thing that helped you today (or recently)?Could be a song, a snack, a moment, a meme, a walk, a pet doing something weird - anything counts.No pressure to be positive or deep here. Just sharing.Looking forward to hearing your little wins, comforts, or random moments

Zangers Getting up
  • replies: 3

Hi All,I'm an older woman with a long history of depression (since my teens but on meds since age 40) and some seriously unhelpful responses to feeling down and unmotivated. The two key maladapative things I do are: 1. not getting up in the morning a... View more

Hi All,I'm an older woman with a long history of depression (since my teens but on meds since age 40) and some seriously unhelpful responses to feeling down and unmotivated. The two key maladapative things I do are: 1. not getting up in the morning and sometimes not all day 2. not getting active/socialising even though I know that will make me feel better. I think if had day-to-day encouragement to get up and get moving I'd do a lot better than I am most of the time these days. I've recently had a relationship break-up which has forced me to rely more on myself instead of expecting my partner to do the heavy lifting with me. I'd love to support others with mental health concerns because I'm actually pretty good at that kind of thing and supporting others makes me feel better. Also because if I help others, hopefully others will help me . . . . Looking forward to hearing from you.

Coco Tvet program for students with mental Health issues
  • replies: 1

Hi, guys, this is the first time i post here. My son is in Y11. He has depression and anxiety in the last one year or so. We have just being through the very difficult time in the last two weeks. Upon returning to school, he was very down and refused... View more

Hi, guys, this is the first time i post here. My son is in Y11. He has depression and anxiety in the last one year or so. We have just being through the very difficult time in the last two weeks. Upon returning to school, he was very down and refused to continue school and just wanted to go to tafe or just drop out. Ater so much difficult talks with him, we finally found that his presure are from some elective subjects he reluctantly choose last year as he doesnt have better choice. He did well academicly last year despite his depression, especially for those subjects he's interested in. But he does feel hard to focus on the theory based, or hard subjects as his constant poor sleeping quality greatly impacts his concentration. We approached the school and discussed the options of EVET in Hospitality. The school strongly disagree with this pathway as they worried my son may fail this Hospitality course. After we promised that we will keep the school's subjects as safety net, they finally agree to proceed my son's EOI to Tafe. But this afternoon, they said they received decline letter from two local Tafes (the two choices we list in the form). My son is so disappointed. As he is so looking forward to do Hospitality intead of the subject he has to do at school. And I'm worried he might not be willing to go to school again. My questions is if the school has the right to release my son's mental health to tafe? if the tafe can exclude my son ffrom EVET because of his mental health? if the school has the right to stop our application? Can i really trust the school. Any input would be greatly appreciated.

Guest_78882310 Lost in life
  • replies: 5

Hi I’m 30 years old just over a year out of a long term relationship and I feel lost in life at the moment, feels like there is an empty void in me I just can’t fill and I also feel like I’m falling behind in life and time is running out for me.

Hi I’m 30 years old just over a year out of a long term relationship and I feel lost in life at the moment, feels like there is an empty void in me I just can’t fill and I also feel like I’m falling behind in life and time is running out for me.

Outcast Celebrating?
  • replies: 2

Hello, hope everybody out there is keeping their minds in check & not falling into trenches. Not sure what compelled me to come out here, todays christmas which I know is "make believe", where we gather, to forgive, to open gifts, to celebrate etc, t... View more

Hello, hope everybody out there is keeping their minds in check & not falling into trenches. Not sure what compelled me to come out here, todays christmas which I know is "make believe", where we gather, to forgive, to open gifts, to celebrate etc, today's been kinda of dull day which might come off as desperation which is not what i like to come off as, im just curious to know what are we actually celebrating & why does it have to be a specific occasion to forgive & be compassionate for one another on specific occasions, can't it just be everyday, doesn't that make more sense? Especially when it comes to hanging out with family, I just see it as a title where those same people would move on & find any reason to single you out from various reasons, i try to not let it bother me but it just cant be helped, im in my 20's & its been going on for several years now, i dont know if others suffer in the same cohort, maybe due to how things turned out since the coming years as let's be honest, things haven't really been looking promising in terms of what the future holds & how everything is expensive where we have less buying power & more hostility. Now im not much of a interesting guy which does play into social rank, where often times, im singled out & forced to remain in solitude all the time, then I end up stuck with the fact that nobody last with each other as time goes. I just dont know why everything has to be rocket science all the time when it comes to socialism, besides theres hardly anything to do unless youre gonna be spending money on things & not to sound boring but how can anybody be spending in a time like this, especially when renting. Anyways thats all for now. Thank you