Hi

[BillieJean]

This is my first post. I am posting because lately I have been feeling worthless, ugly and really lost. I am lonely and don’t like who I am. Does anyone else have moments like that? I just can’t seem to shake this anxiety. Thanks for listening.

[Sophie_M]

Hi BilleJean,

Welcome to our friendly online community, we are so glad you decided to join us here. We know it can be hard to write the first post, so thank you for having the courage.

We are so sorry to hear that you are feeling worthless. We understand that this feeling must be overwhelming. Please know that you've come to a safe, non-judgemental space to talk things through and our community is here to offer as much support, advice and conversation as you need.
 
If you feel it may be helpful, we’d recommend reaching out to the Beyond Blue Support Service. They are available 24/7 by phone on 1300 22 4636 or on Webchat 1pm-12am AEST on our website: www.beyondblue.org.au/getsupport  One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals. 
 
We hope that you will find some comfort here on the forums. Please feel free to keep reaching out here on your thread whenever you feel up to it.

[Guest_4643]

Hi BillieJean, welcome.

You're not worthless and ugly (I know I don't know what you look like but you're not, I mean that in a friendly way).

I'm sorry you're feeling this way and having lots of anxiety.

We're here for you

[Jack2021]

Hi Billie Jean!

Welcome to the forums 😊just as Sophie has said, this community is so welcoming, kind, and supportive, I think here we all have struggled with mental health, so we all have experience here and shared misfortunes unfortunately..

I know those feelings all too well, as I suffer from severe depression and anxiety, feeling worthless, ugly, and completely lost in life are a daily experience of me unfortunately...though feeling ugly is probably the least of my worries of the 3,
but it is still there,
but yes, feeling worthless, every single day, feeling lost, every single day, not liking who I am...almost everyday...it's really hard.....

Do you have any issues going on in your life at the moment which have triggered these feelings for you?

For me it was being in a really bad working environment, and not liking working environments since then too , and having no clue what I want to do as a career anymore really...

If you think this is your early stages, or regardless actually, try to see a counsellor as well as being on here..it helps a lot 😊

Hope this helps 😊

[BillieJean]

Thank you

[BillieJean]

Thank you

[BillieJean]

Thank you

[Jack2021]

You're most welcome 😊 anytime you want to talk about anything you're comfortable talking about really, just post away 😊

Lots of really supportive and friendly people on here and we're all more than happy to listen anytime 😊😊