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help with possible recovery signs?

livinginhope
Community Member

My depressed partner of 3 years has asked me to leave as things didnt feel right between us. This is 2 months ago now, the month prior was hell, like i was living with a strange housemate, no signs of love or care, no afffection or interest in us. I left into a share house the day he asked me to go the month after.  We talked shortly after as i needed answers and he didnt think it was depresion, he was an emotionless empty shell void of any emotion and that worried me. I think that was his rock bottom then and the week after as he was very negative and switched off,angry at his parents and wanting maximum distance to do things his way. I must mention he has insomnia and didnt sleep for about 2 weeks straight around this time.

Skip to now and we have in the last 2-3weeks ​talked more everyday via text/calls, he has made mention of me returning home in a joking way a few times but i dont think he is ready just yet. He told his mum initially he was afraid of hurting me and he was trying to save me from himself.

The 3 days before he left for work he wanted me to stay over each night, the day before that we spent together too. He is now very sexually orientated whereas before there was no interest. His texts have become more personal and he has said i love you twice since, he keeps me updated on his day and checks in on mine. He still isnt able to talk about feelings at all or us in a serious manner,however he likes to mention our future and jokes about when we win the lotto etc.

What i want help with is the following. Does this make sence, what does it say to you and do you think this is normal for recovery? I have anxiety so i struggle to see good in the things that happen. I wonder if this is the first signs of him opening back up to a relationship?? ​

3 Replies 3

white knight
Community Champion
Community Champion

Hi livinginhope

its a difficult one and everyone will have an opinion on this.

I would give him space. If he wants a future with you he'll chase when he is ready.

It will be hard to do. Fill your life for the next few weeks with sport, hobbies and friends.

See what he will do.

Tony WK

Carmela
Blue Voices Member
Blue Voices Member

Hi Livinginhope, welcome to Beyondblue!

I would have to agree with Tony on your enquiry. Opinions will vary on this and every case is different. However as a carer and partner living with a husband with depression, it is healthy to live with hope on your heart. It takes courage to live with the roller coaster of emotions and changes.

In my experience and the times when l recognised my husband was on the recovery road was when he started to open up about his feeling. The conversations were short but he was happy to start the discussion. Prior to this, he refused to speak to me only when he really had to.  The other signs were getting chores done around the house, asking to go out rather than sitting at home and taking a general interest in my day.

One of the most important things l did whilst l waited patiently for my husband to recover, was practice self-care. I made it a priority to look after me through building a strong support network, regular exercise, eating well and getting professional help for me. I did not make waiting around my first priority as l had done in the past. However, I did try to gently not let him forget that I was there and loved him.  Daily dose of giving hugs was always a priority as this just reassured him that I was there.

As a closing point - be very patient with him. I found it very important to take the time and only chip away at the small things. It took my husband 3 years to handle his depression, but he did get there.

Carmela x

Pixie15
Community Member

Hi livinginhope,

I believe there is always hope for recovery and so do not think you are being unrealistic. When I read your post with the not sleeping and the on again, off again behavior I wondered if your partner might be suffering more than depression. The Black Dog Institute have information of bipolar that might be worth a look at.

If you moved out when your partner asked you to because you were afraid of his behavior it might be a good idea to be certain before you move back in. Take your time. Make your own schedule for what seems right for you.

cheers,

Pixie.