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today im proud of myself for...
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it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone
so whats something your proud of yourself for?
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great work guys keep it up!
Ms P i done a mindspot course too, how are you finding it?
well done on getting the job Monkey
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Well done for getting the job!!!
Im proud of myself today for getting myself out of an anxiety attack and managing to later confront my insecurities and accept them and feel empowered anyway!
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Monkey that is awesome on getting the job, congratulations 🙂
Music that's awesome, I hate cleaning, especially if I'm depressed. I have a big pile of laundry I am avoiding doing
Swpotato that is a huge achievement. I have been trying to work on that with my therapist. Unfortuantely take time. I'm taking baby steps.
Today I am proud of going to therapy and actually talking about an issue I have avoided talking about for a while
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