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today im proud of myself for...
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it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone
so whats something your proud of yourself for?
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great work Meowface and everyone
keep it up 🙂
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Today I did a short presentation on a reading.
I was too low the last few days (/last few weeks) to prepare but I got up early and got it done before 9am!
I hardly ever speak in class, whenever I do I confuse and trip over my words, my voice and hands shake, I feel my heart pound and I feel nauseous. I managed to keep calm during the speech and I continuously shared my thoughts in the discussion after anyway, shakes and all.
Got marks and comments: "student spoke confidently and passionately...displayed a flair for dialogue...your voice is one that we could do with more of..."
best presentation comments and communication grade I have ever had.
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Woke up with that feeling coming on. Here we go again.
Accepted it then gave it a dose of a lap around the block, followed by a cup of tea, followed by a forced breakfast then 1 hour read, then a walk on the beach with positive reflecting, then a forced crappy lunch, then a hour phone call to a very good friend that I isolated from 3 years years ago...............
I actually feel somewhat normal tonight, i just am..............................which feels like heaven.
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