Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[CalmCat]

Hi Guys,

Today I'm thanksful for:

1) Mum and Dad and the love that they give me

2) My apartment

3) Friends that feel comfortable reaching out

[Gambit87]

I am thankful for catching up with friends over a dinner

coffee

life.

[quirkywords]

Thankful for

lunch with friends

people who listen

a sunny day

[Ggrand]

Hello everyone....

Today I’m thankful for..

1...Rodent free home....we have a plague where I live..

2...The big gum tree opposite my home..

3...Beyond Blue’s wonderful community..

[missep123]

I'm so glad that you think the BB community is wonderful @GGrand!

Today I am grateful:

1) That I made friends at uni and we have been supporting each other. This semester has definitely been challenging.

2) For my family and partner for always supporting me

3) That I could be strong today and have been trying to be positive

[Boudica]

Hello BB peeps,

Today I am thankful for:

1. A clean house (I feel so much more at peace and in control when the house is correct)

2. The lake near my house. It is only 2 minutes walk and is like another world so it gets me out of my head a bit. I see ducks and seagulls mostly but sometimes pelicans, herons, oystercatchers, terns and lapwings.

3. Chocolate (naughty but worth it)

[Ggrand]

Today I’m thankful for..

1...Hot running water...hot shower..

2...My veranda...

3...A Doona I found, hiding in my spare wardrobe...

[missep123]

today I am grateful:

1) That I have the day off so that I can study

2) That my parents always cook for me or provide me with food!

3) That I am able to spend the day with my partner

[Boudica]

Hello,

Today I am thankful for:

1. I have dainty swallowtail caterpillars on my lemon tree, so I can look forward to the prospect of butterflies

2. Milo - I have rediscovered a childhood treat

3. Stairs - going up and down the stairs at home gives me accidental exercise.

[Guest_1643]

hi Boudica -

beautiful observation there regarding Milo, love it!

- people here who listen to me and accept me as i am

- that i did't bring my plant in to my home immediately because it has gnats! better outside my house than in

- For my car