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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,625 Replies 4,625

Community Champion
Community Champion

Today I’m thankful for..

1...being discharged today and going home.

2...being able to give my furs some much needed cuddles and pats..

3....For the hospital nurses, Psychiatrist and peer workers..for the care they gave me..

Blue Voices Member
Blue Voices Member

Today I am thankful for:

1. Courage to keep going in the face of many dramas

2. Resiliance to stay calm in the midst of an environment that has it's problems

3. Having the basics in life, clothing and food, mostly at my fingertips with minimal cost

Community Member

Good Morning All

Today I am grateful for:

1. Home - I have been away for a week, so I appreciate it more than ever

2. The tree outside my bedroom window, the movement of it's heart shape leaves really give me pleasure.

3. Ugg boots - aaahh the bliss of boots, when your feet are cold!!!

Today I am grateful:

1) That I have been feeling positive today

2) That my partner has a job despite COVID being a very difficult labour market

3) That I am able to study



Community Member

That's great, I am happy for you Guest 05!

Today I am grateful for:

1. getting through all my jobs even though I felt gloomy today.

2. tomorrow I get a fresh clean shiny new day

3. my cosy bed

Blue Voices Member
Blue Voices Member

love these

today i'm thankful for:

my doctor

roasted potatoes for dinner 🙂

sitting in a warm room today on my lunchbreak, under a very soothing heater

Community Member

Today I am grateful for :

1. Comforting warm cups of tea that make me feel refreshed and happy.

2. The written artistry of Neil Finn as his music has really truly helped me get out of a dark place. So glad the beautiful lyrics from his masterpieces are a reminder of how beautiful the world can be if we pay attention to the little things. Pain can be beautifully dreadful. If we did not feel sadness then we truly would not know what it means and feels to be happy.

3. I am lastly grateful for my slippers. Keeping my feet toasty and warm in these freezing seasons.

PF xx

Today I was thankful for

Hot cups of tea.

Good healthy food.

A caring kind girl in the local chemist came to my assistance.

Community Member

Today I am thankful for:

1. the cheerful chattering of the lorikeets

2. my kind neighbours who gave me lemons from their garden

3. one of my professors, who's encouragement gave a much-needed lift to my confidence and motivation