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🌱 Diary- 5 Things You Noticed in Nature Today
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Can you think of 5 things you noticed or observed in nature today, using all your senses?
I was wondering if this would be a beneficial exercise to help us focus on something else instead of painful emotions, troubled thoughts, over thinking, anxiety feelings and the darkness of that alone place.
As well as to see that there really is beauty all around us....
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- noticed beautiful sky last night with pink and purple
- a full moon
- tall trees
- a hanging plant
- sweet little cat coming to say hello
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today i noticed
green pomegranates toppling over the fence of an old house
red leaves on the footpath
little yellow flowers
a palm tree in someone's yard? could this be?
spider webs accross an unused mailbox
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I noticed a little lizard in my vegie garden
I noticed a cloud shaped like a duck
I noticed flowers on my native currant bush
And I noticed the lawn needs mowing.
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Tonight in nature....
1....millions of glittering stars..
2...A bright beautiful moon...not quite a full moon.
3...The cool fresh night air on my skin..
4....the freight train , that blew his horn on its way delivering goods...
5...My cup of Tea...while I’m sitting outside as the rest of my village residents are sleeping..
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1...I felt the warmth of the sun on my skin
2...I saw a baby turtle on the beach
3...I heard the waves coming in
4..I tasted sweet strawberries
5...I smelt the fruit scent of the strawberries
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I noticed the amazing fluffy clouds in a bright night sky...
I saw a cute lizard running across my balcony...
I saw lots of Brush Turkeys!
I relished in the size of my plants - how much they grew from the rains...
I felt the peace emanate from the water as I watched the tide coming in this afternoon.
EMxxxx
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I noticed a frog in my watering can.
I noticed a new plant sprouting up in my garden.
I noticed the birds singing welcoming to the day.
I noticed the mountains behind me all green.
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