people here are very warm, accepting and welcoming - far more so than many of my own friends and family - thank you so much, it has helped more than you will realise and has helped lead me to...
and finally, my self-attitude is warm and forgiving which is a huge change from the self hatred I have been pushing onto myself so much recently.
That's the spirit l need to find some positives myself too.
Matter of fact , did ok today, felt very disheartened though none the less for reasons l won't bother with but l should be turning that around and going with the did ok.
