- Beyond Blue Forums
- Caring for myself and others
- Long-term support over the journey
- Im new. Unsure how to start.
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
Im new. Unsure how to start.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Startingnew- thats ok i know you have been unwell. You always have great advice for me ❤
Demonblaster- Thank you. I do love my name too. Its my birthstone and im obsessed with the colour.
Re my op. - Im having the gastric bypass due to severe acid reflux issues caused by bulimia when i was younger.
-Im scared of the unknown. Im scared of not being in control. Im not that great wih medical professionals due to past. Im scared of the pain afterwards. Scared of them seeing my scars.
Only a few days to go. Im not really functioning too great. Anxiety is sooo high. I feel like im in panic mode. I just cant wait for it to be over with.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Heyaz
Sapphire just checked colour, if it's that kinda Deep Blue, pic wasn't that clear, beautiful aye, there's a few different colours too
Unknown: Yeah that scares most of us I think, understandable, are they saying it's got a good ummm god the brains not firing..... success rate? (love that, not giving up then finally getting it. Word I was after)
Control. Yeah fair enough. Before you know it just as how you'll soon be looking back on it, you'll be in recovery awake and on your way to a better life
Pain: pain relief should at very least take bulk away
Scars: Sweet I used to be an enrolled nurse EN 1 yr training then we see pretty much everything often so it's not anything new.
Or/and is it how you feel mentally about them.
Self harm? You don't have to answer anything, whatever you're comfy with
I know you're very stressed, keep in mind the end goal. Such a positive.
Do you do breathing techniques for stress, I'm in start of recovery from BP stess is high throughout and tense as at times so did a few deep in and hard outs with breathing and helped, might for you with luck.
Here if we don't see you before, and certainly here after
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
i think the unknown is the worst! i have been in the dark and had to play the waiting game esp with the unknowns and its terriying and really sets of the constant anxiety for sure. it does that to 'normal' people too though, hoping that gives just a little bit of comfort
what can you do in the meantime to distract yourself?
walks, the beach, playing wiht your pooch, reading, journalling, deep breathing, watching funny tv shows? jsut a few ideas
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
No pressure really mean that Sapphire, just want you to know you've been in my thoughts and hoping everythings going well for you.
Certainly well deserved for good things to start happening for you
xx
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Thanks Demonblaster. Its nice to know you were thinking of me xx
The op went well but i have been in agony, tired and really unwell since. Had a CT scan yesterday to find out whats wrong so just have to wait for the results. I cant wait to get better. Its messing with my head.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
hi Sapphire
its good to hear from you!! im sorry to hear your unwell though. i hope the CT gives you some answers.
i hope you recover quickly!
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
hello and welcome to BB
your not alone here though im really sorry to hear how your anxiety is affecting you!
i see this is your first post 🙂
one thing i reccomend to do is start your own thread (not pushing you away at all so please dont think that) and explain your situation so that others here can help and support you the best that we can. so that we as a community can give you the best helping hand through all your tough time and the good stuff too and that we can follow your story all on the one thread 🙂
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
it is very hard esp doing it on your own. i get it my main supports are here too
do you have friends? family? mh support such as your gp and psychologist?