Hi Ewrc,
Please don't apologise- it's all good. I don't think you're "leeching" at all so I hope that reassures you a little. I actually think many people will find your thread helpful .
Loneliness is a horrible feeling that I think so many of us struggle with (myself included). You do seem very isolated at the moment. You mentioned that you chat on forums- and as wonderful as that can be- I wonder if it's enough? As in, do you have much, say, face-to-face or even phone contact with people?
But to answer your question about coping with loneliness. Here's what I've personally found helpful:
- purposely going to crowded places to be around other people (without necessarily talking to anyone). Sometimes the mere physical presence of others can be reassuring.
- writing down your feelings (diary, Google docs, etc...anything goes).
- creative pursuits can often be a great friend when I feel lonely so maybe try channeling some of that lonely energy into music, drawing, etc.
- picking up the phone and calling a helpline
- regular contact with friends.
- join a personal interest group (e.g. sports, music, etc) to meet like-minded people. It could be face-to-face or it could be online.
Hopefully this helps a little.
Dottie x
