Young people

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BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

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mandy6 I think I need help
  • replies: 5

I am in my final year of high school and there is an omnipresence of depression in my life.Some things I believe to be causing this depression are-The lack of people to talk to about my problems. I have one friend who I actually like and would never ... View more

I am in my final year of high school and there is an omnipresence of depression in my life.Some things I believe to be causing this depression are-The lack of people to talk to about my problems. I have one friend who I actually like and would never talk to her about these problems, not only would I not want to put the burden on her but it would lead to an awkward conversation and she would probably tell the school counsellor which would raise other issues because this would lead to other social issues at my school. My family sucks and i haven't spoken to any of them with sincerity since I can remember. In general I dislike most people or have superficial relationships with people, this means that I am unable to discuss my thoughts with anyone.- I have no ambition. This is what the most influential teacher at my school told me and perhaps it's true, however, by putting it into words it made it more of a reality. Why should I care whether I get a perfect score or just a pass, my life does not revolve around school, and I have lead myself to believe that there are more important things in life than school and that if we want to address them then we -as in society- have to place more emphasis on them rather than on a degree. And I am not saying that being educated is not important, because it is extremely important, but I am saying that the education system is a business and everyone is trying to exploit us usually for money and reputation. I am refusing to put up with letting people decide for me what my virtues "should" be and what society "thinks" I should become.-I lack emotion. Not really, I think a lot of things are funny and am happy quite often, especially when I am around other people, and I don't know if I am just putting on a facade of false happiness to stop people from caring about me or if it genuine, because when I believe a lie for a long period of time it becomes difficult to distinguish between reality and lies. On the other hand whenever I want to, need to or even should feel sad I can't instead I just feel anger, confusion, and frustration. It's as if I have all of this sadness inside of me which I push aside but then when it surfaces I can't release it. It's like in the pitch drop experiment. I am waiting for the drop to come and know it will come but don't know when. When it does come I will have a relieving release of emotions but until then I have them bottled inside of me and therefore constantly depressed.-lack of empathy. I am unable to empathise with people that I know, and maybe this is why I don't tell people things because when they tell me about their insecurities and anxieties I truly don't care, and I try really hard to pretend like I care but I don't. another problem is that I lack the ability to cry when I am sad. I am sure that if I could cry I would be able to release my bottled sadness. Sometimes when it gets really bad I watch a really sad movie and for some reason I am able to cry for the characters in the film, it feels really good to cry I wish I could do it more often.-finally when people are kind to me I get really confused and it makes me "sad" (as i defined earlier). maybe it's because my family consists of only unloving people who are self centered and impossible to have a conversation with. The only words we share are cold and monosyllabic therefore when people are genuinely compassionate towards me (this is rare because I usually block and avoid all kinds of compassionate circumstances) I feel as if they are trying to make me vulnerable so that they can then go on to attack my already weak self esteem.I know I have some sort of problem, but haven't seen anyone about it and am not planning on seeing anyone, I just wanted to share my thoughts because my depression was coming to a low and I had read that talking to people helps. Since I have no one to talk to I thought this would be the next best option.

Gerrard8 Negative and feeling alone
  • replies: 3

Im 17 and in my last year at high school, sorry if this doesn't make alot of sense because it is hard for me to explain and talk about all these kind of things. My head is just basically filled with negative thoughts, deep down i know there is lots o... View more

Im 17 and in my last year at high school, sorry if this doesn't make alot of sense because it is hard for me to explain and talk about all these kind of things. My head is just basically filled with negative thoughts, deep down i know there is lots of positive things in my life but im always brought down, stressed or worried about something and apart from spontaneous happy moods (which dont last) im always focusing on the negative. Since the beginning of the year i have been trying to tell myself to change this and make it a really great positive year but the past few weeks all i cant think about is the negative to every situation. One of the worst things for me is feeling alone, i just feel like everyone is different and noone understands me. Sometimes i even start to think that everyones out to get me and that even my best of friends are not true friends. I dont know if the problem is just school/my school, the people that i surround myself with, or if the problem is just me. Ive never really has a proper relationship or anything like that and ive got pretty bad ache that wont go away no matter what i do and i know they are cliches for being upset but im sure they affect me too because im always assuming the worst and thinking about the negative side of my situations. I cant really see myself going anywhere with my life at the moment and again i dont really know if what im saying here makes sense since i cant explain it properly. Anyway i just cant talk to anyone about how i feel (even my mum who i love more than life) because its stuck in my head and really frustrating. Theres alot more i want and need to say but maybe another time when i can wrap my head around how im feeling. THANKS for reading and i would really appreciate it if someone that felt/feels the same way could give me any advice about changing my mindsets and making positives in my life.

Bec_Luke Feel like crying
  • replies: 10

So today I'm turning 20....it's just a shame that iv gotta spend just today like I do every other day lonely and nothing to do... I'm just feeling down today and I just feel like crying, it just be nice if just this once I could have a good day and s... View more

So today I'm turning 20....it's just a shame that iv gotta spend just today like I do every other day lonely and nothing to do... I'm just feeling down today and I just feel like crying, it just be nice if just this once I could have a good day and spend it with friends (that I dont have) and do something nice for a change

calmngrain1999 I'm New, and need help
  • replies: 1

Hey, I'm relaively new here, only joined all of 5 minutes ago, after doing the test and coming back with a score of 34. I dont know how bad that is, but I really want to fix it. I'm sick of wasting other peoples time with my stories, they always seem... View more

Hey, I'm relaively new here, only joined all of 5 minutes ago, after doing the test and coming back with a score of 34. I dont know how bad that is, but I really want to fix it. I'm sick of wasting other peoples time with my stories, they always seem to have something much more important on, although they never specifically tell me that. I am 14, and my parents are amazing, but I dont want to worry them with something like this. I feel as though if I told them, I will look over dramatic, as I have had issues like this in the past. I used to be a straight A student with a love for school, and although I am still getting good marks (A, A +), I have no will for school anymore. I don't want to go, and I don't see why I need to do it if we are all going to die anyway. Relationships confuse me, and all my friends seem to be trying new stuff that I am uninterested in, such as make up and dress ups. I feel as though I will be forever alone, and that no one will ever love me. I am so confused about my sexuality, but I am almost sure I am straight, or bi. I know I am not gay. Now writing that though, it feels wrong. I wouldn't label myself as bi. Is that what matters? I feel as though there are two version of me. One that I show to my friends, and one inside my head that is writing to you now. The one inside my head can't be let out verbally I think, only through writing poetry and online and stuff. I just really wanted to know if this is normal? I don't know what to do? I think about dying a lot, but then again I'm not suicidal I don't think, This was all triggered because of a Parent Teacher Interview. I want to get back on track but I don't know how. And I want to do it it internally, without other people knowing. I want to be better. I want to go back to the old me Meg

MelodyWasHer2ndName Can't take the first step
  • replies: 4

I've recently fallen into another spiral of depression. Every day when I come home, I lock myself in my room, cry myself to sleep, wake up, pretend to be OK then do it all over again. I cant muster a single happy thought, there is nothing in my life ... View more

I've recently fallen into another spiral of depression. Every day when I come home, I lock myself in my room, cry myself to sleep, wake up, pretend to be OK then do it all over again. I cant muster a single happy thought, there is nothing in my life to look forward to. I used to be able to sort of deal with it with the help of my boyfriend, however after 7 years together, we have just split up. He was my one and only friend in the world and now I am completely and utterly alone. There is not a single other person I could tell about my depression. I know I need help, but I have this crippling fear of going to the GP and asking for a refferal to a psychologist. I have nightmares about it and want to cry just thinking about it. Having to exlain to someone how depressed I am so they can basically judge whether I'm depressed enough to warrant a mental health plan is the most stressful thing I can imagine. I can imagine him saying "get over yourself, there are others out there who have it worse than you" I cant face that sort of judgement or rejection I feel so helpless and alone. How do I take the first step to getting help when im feeling this way? I cant ask anyone for help in real life, this forum is my only hope. K

AloneInTheDark Don't know how to go on
  • replies: 1

Hello guysIt's been about 3 months since I last posted, i've been struggling and checking in here hasn't been a priority.What's brought me back?I hate my life.Uni is horrible, because of my depression, i just don't get along with anyone, there's a fe... View more

Hello guysIt's been about 3 months since I last posted, i've been struggling and checking in here hasn't been a priority.What's brought me back?I hate my life.Uni is horrible, because of my depression, i just don't get along with anyone, there's a few people who make me smile sometimesi don't have any friends anymore, they all seem to have disappeared in the midst of my struggles, and that makes it worse.I went and saw my G.P in private to talk about my mental state and he suggested i go to a Psychologist, which i'm booked in to see soon, howeverI'm so nervous about going there.Life just keeps finding ways to make me feel more and more worthless, and I don't know what i've done to deserve it.beyondblue’s clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.

Ineedhelp There's nothing I like about life.
  • replies: 10

I've been getting professional counselling. None of it is helping. I wish I could just move to some quite place in South New Zealand and spend my days alone in some quite peak or small town where I wouldn't have to worry about all this luggage that c... View more

I've been getting professional counselling. None of it is helping. I wish I could just move to some quite place in South New Zealand and spend my days alone in some quite peak or small town where I wouldn't have to worry about all this luggage that comes with life. My friends have changed since going to University and have started acting very stuck up. I've deferred from University myself because I have absolutely no ambitions. My first Girlfriend left me right after new years this year, which in itself was a blessing in disguise because I now know what my value is as a person, which is small to none. So. Why exactly am I continuing each day suffering, dragging this ball and chain around my ankle. I have no one to wake up to in the morning to make a cup of tea and breakfast for. No one to share my interests with. I'm just sitting here without any friends and no reason to do anything. As Audrey Hepburn said “When you have nobody you can make a cup of tea for, when nobody needs you, that's when I think life is over.” This is indeed how I feel right now. And you can tell me making friends is easy just be more outgoing, the thing is I have no interest in 'clubbing' or 'parties' or any such social events. I prefer to spend my time quietly at the beach reading a book or at a park enjoying the serenity. And even when I do see someone at the park or beach by themselves I'm often too scared to approach them. I wouldn't even know what to say. What if they thought I was some creep? I'm just stuck in this endless cycle of loneliness. I accept that I'm lonely, and I don't want a circle of friends, I just want one friend I can talk to and hang out with. Otherwise I'm really questioning myself as to why I'm wasting time and resources existing.

Bec_Luke Felling ok today..better
  • replies: 6

Hi everybody. .. So today I'm feeling alright than what I have been ina very long time....but still haven't taken medication. Today is the first day where Iam going to try and run today but actually do something to maybe try and start my training aga... View more

Hi everybody. .. So today I'm feeling alright than what I have been ina very long time....but still haven't taken medication. Today is the first day where Iam going to try and run today but actually do something to maybe try and start my training again...Iv contacted my coach for what I can do as it's been nearly a year since iv trained really well and good result but then stopped once o feel down withmy depression. Im just hoping Iwill get something out of today's session... Bec

LJ92 I don't know what's wrong with me
  • replies: 1

All of this is very new to me so i'll start with a bit of back story, I'm a 22 year old female, since early childhood the concept of sadness has been no stranger to me but I've always chalked it up financial issues and circumstances. A year and a hal... View more

All of this is very new to me so i'll start with a bit of back story, I'm a 22 year old female, since early childhood the concept of sadness has been no stranger to me but I've always chalked it up financial issues and circumstances. A year and a half ago i quit my full time job in fast food because it was making me miserable and my boyfriend offered to support me for what we thought would be temporary. For 8 months I almost constantly indulged in marijuana, still unemployed, convincing myself that I needed it until I switched to synthetic cannabis in a misguided but legal attempt to change my ways, I went on like this for another 6 months until one day I was doing the dishes and I had an anxiety attack, after going to the doctor and the hospital and contacting drug helplines I found out that the synthetic drug was the cause and I stopped it completely. I then started to go through strenuous withdrawal symptoms which include regular anxiety. As my withdrawal started to fade away i immediately got the flu, and after that passed my current issues started to begin, i became constantly tired, often very confused, finding myself having trouble understanding the simplest of things and then later realising just how simple it really was, i started to have random pains in my body, a fever when i tried to complete simple actions, short bursts of headaches, constant need to eat but with a weight loss of 7 kilos. I dread leaving the house, thinking everyone's judging me or my bus will crash or the person sitting behind me will rip out my neck piercing. I shut myself in my room all day long every day, just watching tv show after tv show to keep myself out of my head. i've been feeling miserable almost constantly, I feel like i cry easier than a baby and once i start it's so hard to stop. I don't feel motivated to do anything and I feel too tired and too weak to try, but I just thought I was sick and that my depleted mood was just a side effect of whatever that was. I've been to a local gp a few times but so far we haven't found anything wrong with me, I never mentioned how sad i've been feeling because I kept thinking I was sad because I didnt have a job or because I was sick. I feel worthless and like I can't do anything right, like there's no point in trying because I'll always fail, like if I try to see my friends i'll just bore them or annoy them or say something wrong and i'll lose them, like if I talk to my family they'll never understand, like everything is my fault and I'm just a failure and I've wasted myself on indulgences and there's nothing left. My brain never turns off and my thoughts are rarely positive, so I started to think maybe I'm not sad because I'm sick, maybe I've been sick because I'm depressed. So i did a little internet searching and found this site. I'd been reading through it secretly for hours these past few days and I found a lot of things resonated with me. I don't know what's wrong with me now and I am so confused, I have so many questions running through my mind like am I depressed? Am I just a little ill? Have I always had a problem and just numbed it was harmful drugs and alcohol abuse? i realise I've rambled on quite a bit, there's so much stuff in my head and i wanted to force some of it out. If you read through all of this along with a thank you for listening what I really want is some advice, where do I go from here, does it sound like depression ( or am I just completely wrong in looking here for advice) and if I need to ask for help how to I get past the fear?

Bec_Luke curious and unsure why?
  • replies: 4

Hi all, back on posting again. This time I'm curious and unsure. As some of you may have read about 4days ago. I was not in a stable mental state toe even want to take my meds. I was very upset and distress and felt like there was nothing left in the... View more

Hi all, back on posting again. This time I'm curious and unsure. As some of you may have read about 4days ago. I was not in a stable mental state toe even want to take my meds. I was very upset and distress and felt like there was nothing left in the world and had bad bad thoughts, I was thinking of going into emergancy but was scared and didn't know what to do. Well i managed to get hold of a one friend who I knew I could rely on to take me into emergancy so I wasn't by myself. We ended up talking for awhile and went to visit quite a few friends of his. By the end of the night I ended up going home. Not really sure on what I was thinking or what was going on in my head apart from I know I'm prob not going to take my meds. The next day and up until this day and onwards I haven't taken a single med but iv been managing to be feeling better than what I did.... How is this????