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Hello All
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Just wanted to say here we are "all for one and one for all". Im going through a lot and I know all of us here too but finding a little solace will mean a lot for us all.
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Hello scallywagin,
Welcome to the forums,
Hello, I will agree that most people here are struggling with meant health problems including me, but i /we are happy to offer you some insight to my own struggles, and some suggestions that could be helpful for you..
Im wondering if you would like to tell us a little more about yourself and what you are going through, (only what you feel comfortable with). .then maybe we can help you a little..I have Bi Polar 2, Major depression,anxiety,C-PTSD..
Have you been diagnosed and are your seeing a therapist or counciller to help with your mh? Only if you want to let us know..
Looking forward to learning more about you,
Kind and caring thoughts,
Grandy.l
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Scallywagin,
I to want to welcome you to the forum.
Grandy has written a helpful post. I too am looking forward to hearing more about you.
This is a caring, supportive and nonjudgmental place.
I am glad you reached out by writing your first post.
Quirky
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Hello Ggrand and quirkywords,
Thank you very much for welcoming me here and sorry for being absent for so long.
Like most of us here I have been down and feeling really low after my separation from child. I have tried hard to pick up pieces and move on but sadly Im still struggling.
I feel very lonely at time and sometimes it gets the best of me. This causes me to go in depression and I want to go to bed and try to sleep but sleep wont come easy.
Role in my job is very stressful which hasnt contributed to make things better but I am slowly learning to immerse me in learning new things to keep brain occupied...most of the times this dont work either.
Anyway, how are you guys doing? I hope everything is going alright.
Best Regards
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Scallwagin,
Thanks for getting back to us and letting us know how you have been.
I am sorry your life has been a struggle.
I am glad you can immerse yourself in your work.
will you be able to see your child again?
Take care
Quirky
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Thank you Quirky,
Yes, I have been seeing her but I have to travel to Melbourne from NSW. But she came and stayed with me over the Easter break for which Im very glad. Its a constant financial drain but I have to accept it.
Thanks again for your concern.
Take care and best regards