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How long for withdrawals to dissapear?
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Hi Mary, liking your name, clever 🙂
Did you go off the meds with GP advice, I know some meds have wicked side effects as you're having & there
Insomnia would be terrible, may I ask why you're going off the meds and insomnia one?
Is it all the time?
Something that helps with sleep is
Have you tried any meditation at all, that with practice perfects but I've had good results making up my own images of peaceful relaxing situations and zoning out to relax and there's a lot of info around for it
What happens,
Hope the withdrawals ease off, maybe a call to GP or here, they may know who you could contact.
All best
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Hi Marry.
I'm hoping you decided to go off the medication on gp advice and supervision. I only say this because I stopped taking some medication without both of these and really struggled myself. This was when I first moved out of home. When I stopped taking meds this time I had withdrawals for over a week I think (if memory serves me right)
Since then I have gotten help and support from different people and have also addressed my issues through therapy as well. I had to stop taking one medication to go to another. I was given suggestion to taper it off at a rate they suggested. I found following their advice and dosage reduction strategy was really helpful and reduced the side effects. Also I only had real withdrawal issues for maybe a few days but then I wasn't even sure if they were withdrawals or me struggling with not boing on any form of anti depressants
At the end of the day you wanting to stop your medication is your decision. And your gp knows this too and that is why it is important to discuss this with them so they can help you do it in a way to reduce withdrawal symptoms
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The doctor tells me there
switching
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Wow sounds like good idea moving on to another GP & psych, being primary caregivers you need to be comfortable & have faith in them.
Seems to much of coincidence but could the symptoms be something else maybe, I'd hope GP would be sure of side effects coming off them ?virus or flu symptoms maybe but don't know just thoughts.
Have symptoms eased off at all. Hope so sounds rough
Also but standing by you need to be happy with psych, they may be thinking the OCD is priority
Have you tried meditation, have with some success & heard majority of people find helpful with practise, could help relax mind & body.
Sorry tired, think there's thread here or could google, heard of apps & I've made up my own, general idea is for peace & relaxing, our imaginations are vast & keeping it simple seems the way.
Excercise?
Thx replying ☺
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HI Mary Ploppins
sounds like you definately need to swap GP. Trying to come off any medication, especially those for mental health, have some withdrawal symptoms or side effects from coming off them. It's because our bodies are used to functioning with it and it goes a bit hye wire if it changes. But it will go down eventally. But any doctor should know about this. And they should have let you know about the side effects before medication. Especially with anti psychotics weight gain is a big side effect. Her not giving you information on it or refering you to a dietitian shows that she probably isn't right for you.
I think if you aren't connecting with your psych it maybe a good idea to see someone else. It took me around 4 sessions to click with mine. It can take some time. Maybe you should say what you want to work on and what your priorities are. They may explain why they want to priorities OCD and then it will help you get on the same level.
Sometimes finding the right medication and getting and the right type of therapy takes time but once you have it it works great. Just keep at it because it will happen for you
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There
If you google 'medical helpline free 24 hours in Australia' then numbers will appear.
All the best. Geoff.
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Hi MsPurple
Its been almost a year now since