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Hi all. I’m a newbie to the forum so apologies if I do anything wrong. A while back I had a bit of depression and was treated using medication. It didn’t seem to be an issue starting the meds back then and took it for a number of year with limited si... View more
Hi all. I’m a newbie to the forum so apologies if I do anything wrong. A while back I had a bit of depression and was treated using medication. It didn’t seem to be an issue starting the meds back then and took it for a number of year with limited side effects. i decided to ween off successfully last year. Little did I know that that after a health scare this year I would develop health anxiety. the doc has represcribed the meds but really struggling with the initial extra anxiety. The doc really wants me to persist. And I do feel small fleeting moments of improvement. But for the most part I cannot sit still and have restless nights. It has been pretty horrible at times. I trust my gp and my partner is also encouraging me to continue. any tips to push through would be appreciated.