Treatments, health professionals and therapies

Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

All discussions

Sezi Seeing a psychologist for first time and don’t know what to ask or expect
  • replies: 2

So I have taken the next step and have seen my gp in relation to my anxiety and depression. She has started me on medication (I’m fine with these, still in the adjustment phase so mentally a little bit over the place). She has also referred me to see... View more

So I have taken the next step and have seen my gp in relation to my anxiety and depression. She has started me on medication (I’m fine with these, still in the adjustment phase so mentally a little bit over the place). She has also referred me to see a psychologist. I am meeting her for first time next week and I don’t know what I should do prior in order to be prepared. Don’t know how I will be but very unsettled/nervous/anxious. I’m scared. I don’t know what to expect or to....I don’t know. Can you please give me some advise? Stressing out a bit over it

Truetomyself Anxiety and depression increase before period
  • replies: 6

Hi I currently am taking antidepressants and anxiety medication. I have been on meds since I was 22 and am now 37. My meds have been fine. However I have found as I have got older a week or even 2 weeks before my period my anxiety and depression seem... View more

Hi I currently am taking antidepressants and anxiety medication. I have been on meds since I was 22 and am now 37. My meds have been fine. However I have found as I have got older a week or even 2 weeks before my period my anxiety and depression seem to get really bad and I get teary. Sometimes I can't leave my bed for a week before. I have spoken to my GP and psychiatrist about it but with not much help. I know why it happens but I still don't know what I can do or who to turn to for help. It is really debilitating and I am just at a loss as to what to do. I really would appreciate some help or ideas as to what to do. Thank you.

Altheian NDIS and DSP
  • replies: 3

Hi all, For a while now I've been applying for both the NDIS benefits and the DSP that centrelink offers. I have BPD, PTSD, depression and anxiety. I get turned down on the basis that it's "not a life-long illness". Unfortunately, it often is if left... View more

Hi all, For a while now I've been applying for both the NDIS benefits and the DSP that centrelink offers. I have BPD, PTSD, depression and anxiety. I get turned down on the basis that it's "not a life-long illness". Unfortunately, it often is if left untreated. It severely impairs my ability to hold down work, relationships and care for myself. My lack of job stability leads to financial difficulties, which in turn impedes my access to services I desperately require. Has anyone else faced this problem? Does anyone know what I have to say to these organisations to stress the urgency of receiving assistance in getting treatment so that my conditions do not get worse and continue to interfere with my daily life? My doctor and I have been working for almost a year to get me access to these services. She has written up reports for me and filled out every form imaginable... Any suggestions would be GREATLY appreciated!!

MelbMum First time on meds, and feel worse
  • replies: 2

Hey, Got diagnosed last October and been on meds. But last few months my sleeping patterns have been out of wack, i can't sleep at night so sleep during the day. And lately it's been a struggle just to have a shower. Feel like I should check in with ... View more

Hey, Got diagnosed last October and been on meds. But last few months my sleeping patterns have been out of wack, i can't sleep at night so sleep during the day. And lately it's been a struggle just to have a shower. Feel like I should check in with doctor about whether the meds are making me worse.

AnotherOne12 question regarding antidepressants/anxiety meds
  • replies: 2

How long does it take to work? I started on some AD meds for anxiety 4 weeks ago. Some days I feel ok and some days I feel terrible, panicky and I can't work out if its the meds making me feel so hit and miss from day to day. I'm only on a low dose a... View more

How long does it take to work? I started on some AD meds for anxiety 4 weeks ago. Some days I feel ok and some days I feel terrible, panicky and I can't work out if its the meds making me feel so hit and miss from day to day. I'm only on a low dose and I'm finding no consistency. For example one day I wake up positive and have a great day, the next day I wake up positive and feel panick stricken and on edge. How long should it take to start working consistently?

Porkncheese Prescription drugs used to treat depression and anxiety.
  • replies: 2

I find that doctors are too keen on prescribing medication for depression and anxiety. My GP prescribed a drug, its a SSRI which blocks serotonin. Interestingly its the same way LSD works. After taking it for 2 months I didn't notice any difference a... View more

I find that doctors are too keen on prescribing medication for depression and anxiety. My GP prescribed a drug, its a SSRI which blocks serotonin. Interestingly its the same way LSD works. After taking it for 2 months I didn't notice any difference and wanted to stop taking them but my GP forced me to keep taking them. I was sent to prison for 2 weeks for driving unlicensed several times. It was mentally challenging as I went through huge moments of trauma, shock, stress, depression, anxiety and helplessness. They didn't supply the medication and so I didn't take it for those 2 weeks. The first night of my release, as I was trying to fall asleep I kept getting woken up by a very loud noise, a bang, a scream, a whistle, someone calling my name, a smash. I later found that this is known as exploding head syndrome. The next night I went to go to the toilet in the early morning, as I woke and got out of bed I was confronted by an old man standing beside my bed, right in front of me. I freaked out and ran out of my room screaming. I was so freaked, I know it wasn't a dream, I was awake. I recognized the old man as my cell mate in prison. The following night as I was falling asleep I saw a blue string of light dancing and floating in my room. Again I was completely scared, I panicked and ran out of my bedroom screaming again. I slept that nigh on the sofa in my living room. Seeing something that isn't there is quite frightening. I thought I was going insane until I found a scientific explanation. They are called sleep hallucinations and occur when your waking up or falling asleep. But why had this happened? I'm sure the psychological effects of being incarcerated played a part. But then I had a closer look at the side effects of my medication and was shocked at what found. Along with hallucinations and delusions there was a huge range of side effects, the worse ones being; manic episodes, trouble breathing, seizures, convulsions, coma, loss of consciousness, changes in blood pressure and heart rate, dizziness, suicidal thoughts and attempts, acting on dangerous impulses, panic attacks, new or worse depression and/or anxiety. These side effects also occur during withdrawal. I went to my GP and told her about my hallucinations to see what she would say. Her reaction was to label me a schizophrenic, double the dosage and send me to a mental home. I told her no way, its the alteration of my serotonin levels that has bought this on and asked her to take me off the medication. There was no need to medicate me in the first place. Everyone feels depressed or anxious at some point in there lives, they're just normal emotions. So in order to make someone feel better doctors are willing to take huge risks with medications that are not very well understood to alter the chemical composition of our brains which is also not very well understood.

Julesss I don't know how to find a professional to help
  • replies: 2

I have had had the same psychiatrist since I was 16 (now 21) and I haven't seen her in probably a year or two. I recently called up to book an appointment but she is away on holidays for another two months. I have been severely struggling with panic ... View more

I have had had the same psychiatrist since I was 16 (now 21) and I haven't seen her in probably a year or two. I recently called up to book an appointment but she is away on holidays for another two months. I have been severely struggling with panic attacks and horrific anxiety which left me without a job for 4 months now and i am in desperate need of some help but I have no idea who is good or where I should even start. It gives me so much anxiety seeing somebody I don't know as a young child I bounced around to a lot of shitty psychologists/psychiatrists. How can I find a good professional?

Guest5643 Why i don't donate blood
  • replies: 6

Ive got no idea what section to write this in. About 20yrs ago i donated blood for the first time and was feeling mentaly well that day until that night i was having suicidal thoughts out of the blue. I lived at home at the time. My mum and myself di... View more

Ive got no idea what section to write this in. About 20yrs ago i donated blood for the first time and was feeling mentaly well that day until that night i was having suicidal thoughts out of the blue. I lived at home at the time. My mum and myself didnt think it was somehow related to donating until my next and last donation which again i was mentaly well that day until that night i became psychotic completely out of the blue. I was back to normal in the morning. My mum said that donating blood clearly affects me. Just out of pure fascination has anyone ever experienced this or ever heard of this. Cheers lynne

Idontevenknow Inpatient Care
  • replies: 4

Hi All, Does anyone have any insight on what its like to be in a specialised mental health inpatient unit. I might have a planned admission soon and not gonna lie I'm kind of scared as to whats going to happen. I've been admitted to hospital before b... View more

Hi All, Does anyone have any insight on what its like to be in a specialised mental health inpatient unit. I might have a planned admission soon and not gonna lie I'm kind of scared as to whats going to happen. I've been admitted to hospital before but never to a specialised mental health unit. Any tips, advice, personal experiences would be helpful. Thanks heaps

kiwikp Psychologist/Psychiatrist
  • replies: 3

I'm a support for somebody with depression. He has tried 3 different medications without success. He is reluctant to try a fourth as he says after 3 you have to move onto a psychologist or psychiatrist, is this true? He has been medication free for 2... View more

I'm a support for somebody with depression. He has tried 3 different medications without success. He is reluctant to try a fourth as he says after 3 you have to move onto a psychologist or psychiatrist, is this true? He has been medication free for 2 years and is suffering terribly.