- replies: 3
Hi, first time poster here. I've spent some time today trying to find out how to go about accessing mental health help. I came across the NewAccess program, but after convincing myself it was the right approach for me and mustering the courage to loo... View more
Hi, first time poster here. I've spent some time today trying to find out how to go about accessing mental health help. I came across the NewAccess program, but after convincing myself it was the right approach for me and mustering the courage to look up local offerings I found it is not available in VIC. I then found what looked like a promising alternative offered by my local Primary Health Network, clicked the link and found that the service is no longer offered. So how does one go about finding a suitable mental health service? I think I would benefit from a CBT approach, but not sure what the actual next steps are. Any advice appreciated, or recommendations.