Treatments, health professionals and therapies

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pleasehelpme16 ADHD & baggage.
  • replies: 11

Hi all,This is my first post, I was diagnosed with ADHD 12 years ago and prescribed medication for it, if I don't take it I'm a absolute vegetable, when I do medicate I sometimes find I'm totally 180' in the other extreme being an obsessive compulsiv... View more

Hi all,This is my first post, I was diagnosed with ADHD 12 years ago and prescribed medication for it, if I don't take it I'm a absolute vegetable, when I do medicate I sometimes find I'm totally 180' in the other extreme being an obsessive compulsive getting it all done and much more I most probably would be a lot better off not worrying wit,I have the text book love/hate relationship going on ,its caused problems more than once but if I stop it I'm lucky to scratch my arise,its something I've been struggling with for some time and now i find myself in search of some answers I guessby posting here its obviously coming to a crossroad!Thanks for having me.Is there anyoneelse out there that has been where I am and understands anything I'm have tried to share?? If there is I would be stoked to here from you ! I feel like a total freak mostly!

Aunt Jobiska Odd encounter with a sleep physician
  • replies: 10

Hi - I'm here to complain about a recent encounter I had with a sleep physician! I'd seen her two years ago, purely to fill out paperwork for my health insurance company, and she seemed fine, smiley enough. I then saw her recently, with a sleep compl... View more

Hi - I'm here to complain about a recent encounter I had with a sleep physician! I'd seen her two years ago, purely to fill out paperwork for my health insurance company, and she seemed fine, smiley enough. I then saw her recently, with a sleep complaint, which has nothing to do with my mental health, which is stable. When I saw the sleep physician, she said she wanted to communicate with my psychiatrist. I told her she could tell me what she wanted to know, and I'd ask him to write a letter with that information. I could understand that she wanted confirmation from him that my mental health was stable (as if it wasn't, that could have explained my symptoms) and while I might be peeved that she didn't believe me, that she didn't believe my report that I was well and stable, I could accept that, yep, doctors typically don't believe patients. (My psychiatrist's opinion that I'm stable is based on my reports to him that I'm stable, so it's just a case of him reporting what I'm saying, rather than her taking it directly from me... ) However, the sleep physician also said she wanted to know my diagnosis, and differential diagnosis. Huh? What the **** has the DIFFERENTIAL diagnosis got to do with anything? I told her that the diagnosis was not up for grabs, it definitively was bipolar affective disorder, but she repeated that she wanted to know the differential diagnosis. There is absolutely no way that knowing the differential diagnosis is going to change the way she manages my sleep disorder. (FYI it is schizoaffective disorder, but I have never had mood-in-congruent psychotic symptoms, so I categorically do not have schizoaffective disorder.) This is not her laneway; she does not and never will have anything to do with the management of my psych illness. This does seem like stigma against bipolar. The only time the differential diagnosis might be relevant is where the original diagnosis is doubtful, and there is absolutely no doubt in my diagnosis. It looks 100% like she doubts the original diagnosis, that's the only reason why the alternatives might be relevant. Illnesses that I DON'T have (the differential diagnosis) have absolutely no relevance to my care. And this is totally not her laneway. Perhaps refusing to tell her my weight (all she needed to know was it was stable) also contributed to her stigmatising, making it easy to label me a difficult psych patient.

Panic90 Panic Disorder/Anxiety- Medication Withdrawal
  • replies: 1

Hello everyone Under the supervision of my psychiatrist, I am discontinuing one type of medication in order to commence a different type of medication for my anxiety and panic disorder. I only took the medication for about six months then I have been... View more

Hello everyone Under the supervision of my psychiatrist, I am discontinuing one type of medication in order to commence a different type of medication for my anxiety and panic disorder. I only took the medication for about six months then I have been tapering for a month, on advice of my psych. Two days ago, I ceased the medication entirely. The withdrawal symptoms during the taper were mild and manageable. However on day two of no medication, they have hit me bad. The dizziness is at the point where I struggle to walk, nauseous/stomach cramps, headache, fatigue, body aches. My psych did warn me this may happen however I was somewhat unprepared and am concerned I will have to miss work this coming week. My boss is rather difficult to communicate with and unforgiving in terms of personal matters interfering with work. Has anyone else experienced withdrawals like this? Any advice for me please? Many thanks

AliSa05 Skin Prickling with withdrawal
  • replies: 1

I ceased taking my anti depressant medication approx. 9 weeks now and I’ve had this persistent skin crawling/prickling sensation. I get it over my head and through my body. The dr had me stop basically cold turkey and started me on another at the sam... View more

I ceased taking my anti depressant medication approx. 9 weeks now and I’ve had this persistent skin crawling/prickling sensation. I get it over my head and through my body. The dr had me stop basically cold turkey and started me on another at the same time. Has anybody experienced this and if so how long did it last? Feeling this way feels pretty bleak and it honestly does not feel like it’s getting any better if not possibly worse! I have seen 3 professionals who all believe withdrawal would have passed. I think I could have withdrawal discontinuation possibly or perhaps I am just now hypersensitive??? It is the most uncomfortable feeling. Even during meditation I just cannot get my body to relax with these sensations! I guess I’m looking for a positive story where this has happened to somebody and it has passed (dear god I hope it does). thanks for your time.

Gettingthere98 Changing meds
  • replies: 1

I've had anxiety and depression for about 3 years now and been medicated for 2 years. A few months ago I swapped medications due to weight gain and it's kind of been downhill from there, about 3 months ago I started to feel my anxiety coming back but... View more

I've had anxiety and depression for about 3 years now and been medicated for 2 years. A few months ago I swapped medications due to weight gain and it's kind of been downhill from there, about 3 months ago I started to feel my anxiety coming back but I tried to manage it without changing meds. I finally changed my meds again on Tuesday but I feel stupid because it feels like I left it too late and I'm right back where I was 2 years ago. I have university exams at the moment and every time I sit down to study I feel this overwhelming sadness and anxiety. I just need these new meds to kick in soon

Anxious_1 Hypnotherapy for Anxiety
  • replies: 16

Hi Has anyone tried Hypnotherapy for anxiety or other mental health issues? If so did you get relief? I'm just looking for all/any alternative treatments, I have only started on meds 3 weeks ago and was going ok with them, but I feel like anxiety is ... View more

Hi Has anyone tried Hypnotherapy for anxiety or other mental health issues? If so did you get relief? I'm just looking for all/any alternative treatments, I have only started on meds 3 weeks ago and was going ok with them, but I feel like anxiety is starting to creep back in! Any info or advice would be appreciated! Cheers

Aunt Jobiska Cheapest Private Health Insurance with Best Psychology Cover
  • replies: 2

Hi - I'm looking for the cheapest health insurance that has the best psychology cover, and was wondering if anyone had any thoughts? Looking at Extras, now. I know Bupa Ultimate ($1000 limit) and hbf are good (hbf offers $1400limit, but only maximum ... View more

Hi - I'm looking for the cheapest health insurance that has the best psychology cover, and was wondering if anyone had any thoughts? Looking at Extras, now. I know Bupa Ultimate ($1000 limit) and hbf are good (hbf offers $1400limit, but only maximum of $70 per consultation) but was wondering what others used? Most other cover has limits of $500-600 for psychology. Thanks for your help.

HeartSparks Opioid withdrawal/ PAWS
  • replies: 6

Hi there, I have chronic pain due to multiple skeletal issues and fibromyalgia and have been on DSP for 5 years. I have just made it to 3 weeks clean of opioid pain medication - from high dose 'worst of the worst' which I detoxed from 18 months ago w... View more

Hi there, I have chronic pain due to multiple skeletal issues and fibromyalgia and have been on DSP for 5 years. I have just made it to 3 weeks clean of opioid pain medication - from high dose 'worst of the worst' which I detoxed from 18 months ago which were replaced by a well known synthetic opioid that I was assured was non addictive. ( Not true. ) I got to where I am now by reducing, then stopped completely, last dose on 30 June. I didn't have cravings to take the drug - just so over it - so just had to ride out the withdrawal. So here I am at 3 weeks and the physical withdrawal symptoms have passed but I'm experiencing the full gamut of psychological symptoms - depression, anxiety, insomnia, irritation, frustration, confusion, mood swings. And 'brain fog' - which is really scary. Plus my pain levels are sky high - I'm only using paracetamol for pain relief. I have diazepam as part of my normal medication which was prescribed to help wth muscle cramps through my spine, but have been using it cautiously to help with sleep and anxiety issues. I have been really alarmed by the psychological issues that have arisen. Dr Google (!) assures me that what I am going through is known as Post Acute Withdrawal Syndrome and may last from months to years. Yikes. As I want to get my brain chemistry normalised and fully functional again I'm reluctant to use any anti-depressants. Just wanted to reach out here and see if anyone else has been through this and can share their experience. I have had moments of not wanting to wake up tomorrow, feelings of complete isolation ( I am a bit of a recluse - people find chronic pain so difficult to deal with I have found) and confusion that makes me wonder if my brain will ever get back to healthy functioning. As I have recently moved house to a rural area where I don't know anyone ( cant afford to live in the city any longer - savings have run out) I have an appointment this afternoon with a new Dr. So we will see how that goes. I ended up phoning a crisis hotline yesterday as I felt like I had hit rock bottom. Todays not so bad, but its an emotional roller coaster. Thanks for this space to express myself.

Truetomyself Psychotherapist
  • replies: 5

Could someone please explain to me what psychotherapy is and how it has helped them? Especially if it has helped with trauma from the past. How does it work and how does it help? Thank you.

Could someone please explain to me what psychotherapy is and how it has helped them? Especially if it has helped with trauma from the past. How does it work and how does it help? Thank you.

Rockmelon Bipolar: Mania symptoms?
  • replies: 5

Hello, I was hoping to get some more information about how people experience manic episodes. I was diagnosed with bipolar at 16 years old, however being in my early 20s now I don't know how accurate that diagnosis was. While I did experience episodes... View more

Hello, I was hoping to get some more information about how people experience manic episodes. I was diagnosed with bipolar at 16 years old, however being in my early 20s now I don't know how accurate that diagnosis was. While I did experience episodes of the expected manic behaviour (e.g extremely excitable, fast speech etc) in my earlier teen years, nothing like that has happened in quite some time. Being off my medicine for over a year without any such behaviours I was wondering if perhaps the manic episodes manifest in different ways - or if I may not actually be bipolar. The only behaviours that I would really consider to be consistently occurring is unreasonable irritation, mild paranoia, obsessive thoughts as well as mild delusional thinking. Hoping someone could tell me if this fits into my diagnosis or if I should be looking into second opinions. Thank you any and all who reply.