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Distressed girlfriend

Amberx
Community Member
This is my first forum post and have spent the past couple of hours looking through the forum but was hoping for some more advice. I have been with my boyfriend for roughly 1.5 years and we have lived together for about 8 months. Before we became a couple I was aware he was battling depression but after a couple of weeks he was happy, working and we both thought we had found the light at the end of the tunnel. It has only been the past 3 months where everything has spun downhill. He is pushing me away, drinking heavily and not putting any effort into our relationship. Yesterday he finally broke down and told me that he has hit rock bottom. I don't know what to do. I hate seeing him upset and I hate that I've been crying daily because of the stress aswell. When I bring up getting help he closes off and accuses me of trying to force him on medication. I am worried for him, myself and us a couple and I just don't know what to do anymore
6 Replies 6

TWLOHA_4_LIFE
Community Member

Hey Amberx.

 

I'm sorry to hear about your boyfriend hitting rock bottom but knowing you're trying to help and you feel like he's pushing you away must be hard on you as well so remember to take time out for yourself to de-stress from time to time, I was wondering if he is close with any friends that you'd be able to talk with and see if they can do something with him to try and help him to begin to be happy again, as hard as it must be on you to cope with it maybe letting his close friends or maybe even his parents know so they might be able to sit down and chat with him.

 

Just letting him know you are there, that you love him and care about him and are there if he ever feels like he wants to talk about it might just be what he needs to hear right now.

 

I hope you can find some way or someone that can help him.

 

All the best to you

white knight
Community Champion
Community Champion

Hi AmberX welcome here

You've done well. You've read up on other threads first.

We often get this refusal for sufferers to seek help.Very common. So what can you do? You have to work around what you do have. You have to be the "rock" even though it isnt in your nature. You'll need support from Government bodies, counselling even if he doesnt want to go along. Go anyway.

The positive will be when he improves. Hopefully he will appreciate the effort you have put in. Identify when he has done something good. Praise him for reading up on depression or other things associated with his battles.

I'm 59yo. A very good friedn recently told me she was "proud of you for your efforts in the last 18 months". She was referring to my reading of books to do with my illnesses and FB attitude. It was nice to get that praise. Add to it some "I really love you and I'll be here for you. Together we can move mountains" that type of talk, positive stuff. Works wonders. Dont allow his issues to cloud your mind. Stand firm. He is unwell.

It's hard. Hang on and when he begins to grow out of this terrible slump that when you pounce to suggest some activities like movies, ten pin bowling and walk along the beach. Regularly change your environment.

Best of luck  Tony WK

Hi TWLOHA! Thank you for your reply.

Unfortunatly his parents arnt in the picture so approaching them isn't an option. He does have many friends but I don't know if any would be the right person to approach about this only because I've never seen him open up to his friends.

 i will continue to stay strong and hopefully we can sort though what he's going through together 

 

amber 

Hi Tony,

he has agreed to councelling as long as he can go by himself so I count that as a win. Hopefully we can organise that sooner rather then later. I have taken your advice and praised his efforts in the way you encouraged and I recieved a pro

Sorry I accidently pressed post!

I received a more positive response for the first time so hoping more improvements in the future. "Don't allow his issues to cloud your mind. Stay firm. He is unwell" that quote hit home for me and I think I will write it down as its a reminder to me that his is unwell so I can't bring myself down too. 

 thank you so much! Your reply has changed my experiences

geoff
Champion Alumni
Champion Alumni

dear Amberx, I am pleased that he has decided to go to counselling, but sometimes this said only to keep the heat off him, but in any case it's a decision which he has changed, so this is good news.

If you click onto 'Resources' at the top of this page there will a link where you can 'order all the printed material' from BB which has a great deal of information on all types of depression so the range is rather wide spread, it's all free, but worth every page or as they say 'worth every cent'.

When ever a new relationship begins, we live on cloud 9, so the euphoria is magic and there's not much that can beat this, so what happens is that any problems we have are minimized or forgotten about, but as time progresses it begins to appear due to no fault from anybody, but in turn he may feel uncomfortable that he is starting to feel it return.

It seems as though you are his strength if he doesn't talk to his mates, so at the moment you are his true friend, but prepare yourself if he doesn't go or want to go to his psych, because this normally happens.

Overcoming denial is the first step before any help can be achieved.

Let us know how he and you are going. L Geoff. x