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Worthless

Musicfan9
Community Member
Feeling worthless and empty, feel like everyone is better of without me in there lives, just want to give up on everything, don't know how to become happy again cos everything is just falling apart
2 Replies 2

Sophie_M
Moderator
Moderator
Hi Musicfan,

Welcome to our valued online community. We are so glad that you have reached out here tonight. It sounds like you're in a dark place right now. We are so sorry to hear that you are feeling worthless - please know that you are valuable, and that things can always improve with time and the right treatment and support. We are trying to get in touch with you privately to check in and offer some support.

Can we ask if you are currently accessing any mental health support? If you would like some help finding mental health support, we would recommend that you get in contact with the Beyond Blue Support Service. They are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport  One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals.

If you are feeling distressed and you need to talk to a counsellor tonight, Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. You can call them anytime 24/7 on 13 11 14, or chat with them online 7pm-midnight AEDT - https://www.lifeline.org.au/crisis-chat/

Please feel free to post more about what you are feeling and thinking right now. Our forums do not provide immediate support, but hopefully a couple of our members will be by to welcome you over the next few days. 

quirkywords
Community Champion
Community Champion

Musicfan

Welcome to the forum. Thank you for reaching out.

Any of us have felt like you at one time.

Sophie has given you helpful suggestions .

I notice your name, what type of your music do you like?

Do you feel less worthless and empty in the evening. I feel better in the evening.

Can you think of something you have achieved no matter how small.

You have written a post and started a thread.That is a big achievement.

I know it is very hard for you. Keep posting as much as you like.