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Not sure

Melligans
Community Member
Not really sure what to ask but I guess i just want to know if I'm 'normal'. I've read all the 'signs' and they're very much about seeing this and hearing that. I'm a very outgoing person and would never let people know I'm struggling. But inside it's a bit of a mess. I don't feel like I fit in a category and I don't know who to talk to. I guess I just want to know that if I don't meet all the 'normal sign's' of someone I.e talking about it, trying it, etc does that make it different? Does it make it less real?
2 Replies 2

Roads_End
Community Member

Hi Melligans

welcome to our not always quite so happy,happy little group

If I,m understanding you right, [ and could well be way off the mark here ] you are wondering if what you feel is the real thing because you don't seem to fit the preconceived notion of looking depressed and what people believe someone suicidal should look like. I know a lot of us hide it really well so that the outside world has no idea but it is still very real and I know in my case [many others to I expect] it can be very hard to drop the act of " it's all good, I'm fine thank you for asking " It's a learnt response because people like happy people, not so much people that look like there about to burst into tears. With me [ and again I expect many others and maybe yourself included Melligans ] even when the mask should be dropped so family and friends can see "no I'm not really ok " it"s such a learnt response I can't drop it, makes it hard to be taken seriously and to get the support needed because as you said " don't meet all the 'normal sign's and I don't feel like I fit in a category " but yes that doesn't make it any less real. The people here on BB don't judge, you can be open in what you say, your anonymous which makes saying it easier to drop the mask and open up, they can help steer you to further help if you feel it,s needed.

Kailani
Community Member

Hi Melligan! Welcome to the forums. It is ok that u do not know what to ask. Thoughts can be overwhelming and jumbled, especially for the first time u post on this forum. Before I start if I have misunderstood anything do not hesitate to correct me! I would like to stress that your feelings are valid, what u feel is real and is important.

When u say that u feel like u don't fit into a category, are u referring to falling into the category of a particular mental illness? Are u talking about fitting the criteria of a certain illness? If so I want to stress that these lists of criteria of a mental illness should not be used as a definitive guide. Mental illness is different for each individual and what matters is if u feel something is wrong. Please correct me if I have interpreted this incorrectly.

To finish this off I want to stress that your feelings and your struggle are valid. Not fitting the criteria does not mean that what u are going through is not real. I hope u are safe and myself and the rest of the community are here for u.