Hey Nic23,
Thank you for your bravery and openness in sharing here. We're sorry to hear you've been wanting to disappear. It sounds like an incredibly difficult time.
It's really good that you're thinking of ways to keep yourself safe while you've been feeling like this. We’re reaching out to you privately to check you’re ok, and we’d really encourage you to give our counsellors a call on the
Beyond Blue Support Service. We are available 24/7 by phone on
1300 22 4636 or online, and the team are really good at talking people through moments like this and working out options for more support.
It’s really important that you are kind to yourself and keep yourself safe. Please remember that if you feel unsafe, or unable to avoid acting on thoughts of suicide the number to call is
000.
It sounds like the
Beyond Now suicide safety planning app may be a helpful resource to you. You can read about how it works and where to download it here:
https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning . You can even call
Lifeline on 13 11 14 and compete it together with one of their counsellors over the phone.
We hope that you find our forums to be a safe and supportive space to talk through your thoughts and feelings. Our community is here for you, and we’re sure they’ll spot your post soon enough and have some kind words and understanding for you.
Kind regards,
Sophie M
