For actually reaching out to people when I had a breakdown about not having the confidence to do up my resume (recently quit my job). I was having another episode today, and rather than just let it consume me I've managed to find a few people to vent to, and relate with what I'm going through.
I'd also like to add that I haven't been buying bottles of wine whenever I'm down lately, which is definitely needed! It's no good for my stomach issues. I try to buy other "kind of naughty" things instead, like this amazing choc acai bowl down the road... yeah I know it sounds too healthy but it's loaded with chocolate (chopped up snickers slice), honey, cacao crunch and other goodies that make it super sweet and tasty. More satisfaction and less stomach complaints 🙂
