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today im proud of myself for...

startingnew
Community Member

it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone

so whats something your proud of yourself for?

387 Replies 387

startingnew
Community Member

its so good to hear all these positive things

keep it up everyone!

I did my dishes and took Buddy outside more than once

I went for a walk to the chemist and back.

I drove today and will again tomorrow after avoiding it for weeks

I ate 3 balanced meals today

I finished filleting 20 chicken maryland when all I want to do is give up and cry etc.

I stayed awake all day and resisted the urge to nap...hopefully I sleep ok tonight

Maggie_Mae
Community Member
Today I am proud of myself for ignoring the urge to sleep all day and for getting my Xmas shopping started

krystalramone
Community Member
Leaving the house for an appointment and going for a long walk in nature despite feeling extremely anxious all morning.

Proud of myself for eating reasonably today