today im proud of myself for...

[startingnew]

it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone

so whats something your proud of yourself for?

[swtpotato]

Well done Music-freak and mspurple! I am excited for your accomplishments.

I am proud of myself today for calling and rescheduling an appointment as soon as I realised I had to instead of getting anxious and procrastinating...and also for doing yoga and being able to appreciate my body and health for being able to do yoga

[monkey_magic]

Going into a group interview & participating even though I didn't want to.

[Music_Freak]

I'm proud of myself for doing a few things instead of staying in bed all day

[MsPurple]

We all seemed to accomplish what we wanted today. Yaya go us 🙂 It can be so easy to let depression and anxiety get the better of us, but we tried and did something today

[Music_Freak]

Might be a bit dark and a trigger (don't read on if this is you), but...

I'm proud of myself for not self harming because I've felt like I could have lately

[swtpotato]

I am VERY proud of (don't know if this is weird to say...) hooking up with a stranger that I am now messaging a lot and am allowing myself to like!!!! And not being that anxious about it (probs biggest accomplishment related to social anxiety I've ever had) But is scaring me now but that's ok

[Meowface]

Proud of myself after having a very dark morning for having a shower and actually getting some solid work done. Also went for a little walk. Ate total rubbish all day but best I could do feeling down & frustrated.

[monkey_magic]

Getting through one group interview to the next stage & showing up for that ( lasting 3 hrs).

[Music_Freak]

Dragging myself to an appointment when I felt like a corpse

[startingnew]

great work guys keep it up!!