today im proud of myself for...

[startingnew]

it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone

so whats something your proud of yourself for?

[Cesca1557]

congrats congrats sn!!!
3 more weeks which im sure will go so fast,

you can do it!

sending big hugs

[startingnew]

Thanks Cee

will get there just gotta keep focussed and reduce stress and dramas so i can continue doing them

[Music_Freak]

I got my cat Buddy to the vet and went to a morning appointnent I wanted to cancel when I woke up this morning

[MsPurple]

Congrats SN 🙂

I had a busy day at work (my first real busy day at this job). I was a bit stressed about it and I was able to deal with it alone. I didn't have a receptionist and had to do billings myself. I was happy with how I went

[startingnew]

achievement today guys?

big or small

[MarkJT]

Crap sleep, tired as, anxiety high but music put me at ease - thanks to "The Killers". Great tunes.

[blondguy]

Walking Prince at 8am when my brain is overloaded. The walk makes his day and the joy he has going for a walk clears the dark clouds from my mindset

Woof!

[Music_Freak]

Struggling at the moment...

But I took Buddy outside 3 times in the nice weather, got on my exercise bike for 10 minutes and showered

[startingnew]

i got out of bed today

[Meowface]

For checking in with myself during the day and being aware of rising anxiety - taking steps to try and reduce it rather than getting caught up in the manic spin then blowing up.