today im proud of myself for...

[startingnew]

it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone

so whats something your proud of yourself for?

[startingnew]

awesome you should be proud!

i cant say the same for me- i had a kitkat ooops

[MsPurple]

Completing my first 10k in the Bridge to Brisbane fun run. I was able to keep my pace over a longer distance. Was happy to get in under 1 hour 🙂

[startingnew]

wow wow wow that is awesome MsP!!!!!!!!!!!!!!!!!!!

good on you and congrats!!!!!!!!

[Guest_1055]

Clap....clap....clap ms purple

[monkey_magic]

. getting my hair done

.buying myself gifts

.buying myself a car.

I'm feeling lucky I'm not paying rent anymore and can afford these luxuries.

Living with mum has its benefits !

Whoo!

[startingnew]

thats awesome

well done to you

those are msot peoples goals and it seems you ahve reached some of them 🙂

[startingnew]

Not sure if its a good or bad thing but i called a helpline twice last night and then twice today

[MarkJT]

Flight to Sydney on Friday morning:

• Headphones charged
• Music sorted
• Water bottle full
• Medication at the ready
• Comfy clothing
• Breathing exerises

Enact plan to prevent anxiety attack = plan worked a treat

#winning

Preparation was good and really happy that the plan i put in place worked a treat.

[Guest_1055]

Hi startingnew, I am not sure if that is good or bad either. But it sounds pretty brave to me!!

Today I am proud of myself because I really didn't want to go to this support group, but I pushed myself to go..

[startingnew]

Thats great. Youre organised and it payed off

Good work