Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[ecomama]

This morning I'm grateful for...

~ electricity

~ having a 4WD for this kind of weather on the roads

~ a short trip to work.

EMxxxx

[Gambit87]

Today I am thankful for,

Having lunch with my parents.

spending time with my sister and having a great chat.

learning to love life again.

[missep123]

Today I am thankful:

1) That I was able to spend today working on my assessments

2) That I got a great mark on my uni quiz!

3) For my family supporting me through my studies

[Guest_1584]

Just today how thankful l felt at around 11.30 , bc l was so tired and low in spirits l finished work went inside and watched a movie instead. Then l fell asleep for hrs.

lt's been a slog to get to this point but l'm thankful l can almost do as l please these days.

[Guest_1643]

thankful for

healthy dinner with my fave - chickpaes!

a bright sunny place to read

a comfy couch to sit on

[ecomama]

Today I'm grateful for:

~ today

~ sunny weather

~ healthy kids

EMxxxx

[Gambit87]

Today I am thankful for

short working week this week!

being able to celebrate my beautiful girlfriends birthday.

cooler days.

[Croix]

Pets, even ones with their own ideas:)

My partner who is able to bring down my overanxious thoughts to the correct perpective

A reply from a friend

[Ggrand]

Today I’m thankful for...

1....being moved closer to home..

2....my neighbour who’s caring for my fur babies..

3.....A nice hot cup of sweet tea....so soothing

[missep123]

I love reading the things that everyone is grateful for! I feel as though I am getting very good vibes 🙂

Today I am grateful for:

1) Today is the second last day for my partner's job. I am so excited for him to finish, he's been so much happier since handing in his resignation.

2) That I finished 3 assignments on the weekend! It was stressful but now I'm feeling so much more relaxed.

3) That I am able to spend so much time with my family. I really love them so much!