Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Doolhof]

A walk this morning before it became too hot, met a very friendly sheep that allowed me to rub his ears.

Food in the fridge.

No hail storm here last night.

[quirkywords]

Dools Thanks for sharing the fact you rubbed a sheeps ears. I have rubbed a lambs belly but not a sheeps ears. That line made me smile thanks.

thankful for all those who share the thankfulness here

thankful for feeling connected to others through this thread.

[jaz28]

I am thankful for

my vinyls

a clean house

food to eat

Jaz xx

[missep123]

1) I am thankful that I am learning self-kindness and to be proud of myself

2) I am thankful that I get to cook dinner for my family tonight

3) I am thankful for the sunshine today - instantly putting me in a better mood

[Guest_1643]

Copious cups of tea

Pretty clouds, a nice view, being able to sleep innfromt of a ig window while the clouds move around

that my body moves and is healthy

[missep123]

1) I am grateful that the sun is shining

2) I am grateful that I get to hang out with my friend today

3) I am grateful that I have matcha at home so I can try to make myself a matcha latte!

[quirkywords]

Thankful for

having a washing machine

a chance to dry clothes in sun

clean water

[Guest_4593]

Predictable help lines

Life dosen't last forever

Can always count on people that are supposed to help.. making u feel worse about urself

[jaz28]

I am thankful for

My work valuing me + a job

Working things out with my partner ❤️

New friends

Jaz xx

[quirkywords]

Thankful for

friends

sunshine

exrercise