Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Learn to Fly]

I so agree with you jaz28, so I might join you on being thankful for living in this beautiful country as Australia is 🙂

I am also thankful for this community and opportunity to be part of it.

Thankful for people’s courage to reach out and ask for help.

[godless]

rules/ free speech/ sun light

[quirkywords]

Thankful for

a roof that does not leak well nearly

a warm house on cold night

fresh food

[Guest_1643]

Hello

Thankful for

Helpful activities for anxiety

My warm jumper

My space and quiet from harmful family

[Doolhof]

The freedom to be me

No wars, famine or natural disasters in my region

Flowers in the garden

[godless]

silly little dog/ salami/ places to walk

[Guest_1643]

A nice blow wave and freshly done hair

The weekend and some time to relax

Pink pyjamas

[Ggrand]

Three things I’m thankful are...

1. Yesterday is over..
2. I got my stitches removed today..
3. My fur babies love, cuddles and kisses..

[godless]

silly little dog/ washing machine/ toilet paper

[Guest_1643]

Thankful for

Having wifi

That I met my lovely social worker who helped me learn techniques to overcome anxiety

Books