Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Learn to Fly]

My kids

The time I spent with them

Looking at things through their eyes.

[missep123]

Today I am grateful for:

1) My health, my family's health, my dog's health and my partner's health

2) For being able to spend quality time with my family and partner

3) For being able to live with my family for the time being

[quirkywords]

Thankful for

trains

people who care

grandchildren and learning to be in the moment

[missep123]

Today I am thankful:

1) That I get to spend time with one of my my best friends tonight

2) That I was able to get a really good, deep sleep

3) That I am not feeling very anxious today

[Mk2692]

Today I am thankful for:

Family, food and health

[jaz28]

I am thankful for

Hanging out with my dad and sister

Feeling healthy

A warm and sunny day

Jaz. ❤️

[jaz28]

I am thankful for

- getting plenty of shifts at work. SO GRATEFUL.

- money to support myself

- my supportive and amazing boyfriend

Jaz ❤️

[quirkywords]

I am thankful for
resisting my first impulse to argue with a loved one when they brought up my past

being in my grandchildrens lives

meeting a neighbour

[Ggrand]

Today I’m thankful for..

1. Being able to just do what I’m up to doing..
2. The pain from my stitches is easing a lot😁.
3. Enjoying a wonderful cup of tea..

[Apollonia]

TODAY IM GRATEFUL FOR:

1. My husband helping me marking off three big things of this,weeks checklist.

2. The way my kids make me feel

3. THIS GROUP