Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[quirkywords]

Thankful for

people who care

Calm days

being patient

[Harpbird]

I am thankful for

On a holiday with my three friends

yamba , a beautiful spot

Views over to the ocean and watching wind surfers from balcony

[missep123]

Today I am thankful:

1) For my partner who comforts me if I am having a low day. He doesn't try to give me suggestions on how to feel better or minimise my feelings but rather always makes me feel heard.

2)For treating each day as a new day

3) That I have great food to eat today! That always makes me happy

[jaz28]

I am thankful for

- seeing my friends

- extra hours at work

- a new volunteer job

Jaz 🙂

[Learn to Fly]

- homemade mixed berries jam

- dressing up a Christmas tree

- wearing Santa hat to amuse my kids

[quirkywords]

Thankful for

going out to dinner with neighbours for first time

sunny Days

flowers

[Harpbird]

Watching the sunrise come up over the ocean From the balcony while on holidays .

having a nice hot cuppa.

a little quiet time while friends are still sleeping.

[Gambit87]

I am thankful for

my amazing psych

the great walk I had with my partner yesterday

The ocean smell!

[jaz28]

I am grateful for

Praise at work ❤️

Catching up with old friends for dinner ❤️

A warm day ❤️

Jaz.

[Doolhof]

Today I'm thankful

For a day at home to catch up with stuff, to read and rest

For the refreshing rain I hope is wide spread to put out some local fires!

For different ways to communicate with people besides face to face