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Three things to be thankful for today
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Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.
I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!
So my three things for today are:
1: The lovely singing of birds in the morning as they welcome in the new day
2: The ability to read and write
3: A lovely hot shower.
Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.
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Yesterday I was thankful for
someone caring
soneone thanking me
someone making me a delicious meal
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Hello everyone....I hope so much that you’re all feeling well...
Today I’m thankful for..
1...The gentle rain falling..
2...Me running in and out of the rain,,
3...My inner child...who wanted me to run in the rain...
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That I've discovered and loved a beautiful park to hang out in
That I got a call back from the vommunity centre and they are booking me in with their psychologist, who sounds cool
That I've lived this long and learnt some good lessons
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I'm thankful for:
~ nature, always beautiful and ever changing,
~ my connections,
~ great food!
EMxxxx
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On the 18th Thankful for
talking to daughter on phone
going on walk
watching an interesting movie
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Hi all,
Grateful for hot soup
Vegetables
That I could see the community psychologist and managed to write down my time for next session with her, which gives me a solid date and time
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I am thankful I can afford to keep my computer operating 24/365.
I am thankful for a walk in the sunshine today.
I am thankful for my right leg tapping repeatedly fast.
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Today I am thankful for ,
the brilliant compay of my dog
my car working
and for living in a first world country where I'm able to buy white cocolate ice-cream
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Today I am thankful:
1) That I was able to get my second vaccine
2) For my partner who drove and waited for me
3) For my family, pet and friends
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Grateful for
The best, creamiest chai today
That my plant looks nice and healing
That people are speaking about painful topics in the public and slowly changing societal attitudes to MH
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