Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Gambit87]

Today I am thankful for

Having a great psychologist and had a great session last night.

weekly poker games

my little garden

[Guest9337]

In the context of having nearly icey cold hands, a fair nights sleep, an aching jaw and feeling anger...

I am thankful I found yet another complaint process.

I am thankful I can breath deeply in and deeply out.

I am thankful the tension in my neck muscles is not lessened.

[Guest9337]

I am thankful I have today discovered three new to me places that I may be able to benefit from.
I am thankful for something or other.
I am thankful wife came home and I could cook her a nice hot lunch.

[TheBigBlue]

Calling in sick to work, & the boss being totally understanding when I explained was struggling with my mental health

Boss then messaging me asking if I wanted to be removed from tomorrow’s roster too (yes please!)

Laying on the lounge, snuggled under a blankets & watching 90’s rom coms

[ecomama]

Nice action TBB!

I'm thankful for:

~ breath

~ a warm bed

~ employment

EM

[Doolhof]

Today I am thankful for

-books to read

-crafts to keep my hands busy

-a large garden to walk around in

[Harpbird]

It’s friday

a clean house

grandkids

[Ggrand]

Three things I’m thankful for..

1...The sun warming my back as I sit outside..

2...The tingle of my wind chimes..(such a pretty sound)..

3...The birds singing...As they enjoy their new day..

[missep123]

Today I am thankful:

1) That I have been trying to stay positive during this lockdown

2) For my family, friends and dog

3) I am so thankful that my partner treats me - he made me chocolate covered strawberries which made me very happy 🙂

[Guest9337]

Today I am thankful for the teachings of Gandhi and Professer Michael N. Nagler.

I am thankful for being able to help my wife with facing some challenging circumstances.

I am thankful I could take a big deep inhale through my nose, to smell Buffy's neck, thankful for my beloved dog.

I am ever grateful wife got this ex-army sleeping bag for free, feet are not completely frozen! lol.