Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Guest_4593]

Thanks quirkywords . I think you managed to find the 3 things getting me down today lol but i will try find those smaller blessings

[Guest_1643]

today i'm thankful for:

being able to share honestly to, and be understood by a mental health professional

cosy blanket for relaxing on the couch

ptsd awareness and support

[quirkywords]

Guest

i suppose it’s my list and your list is your list

I used to be a bit skeptics about finding three things and I’d say found one but can’t think of other two.

some days it is just one or you struggle to find one. I don’t gush and don’t think you have to be positive all the time.

i lost a lot in the fires on NYE last year and people kept saying I must be thankful to be alive and how lucky I was I but I didn’t feel lucky.

[Gambit87]

Today I am thankful for

Life. I see beautiful things that remind me life if beautiful.

The beautiful days! spring is in the air

went for a quick walk with my beautiful girlfriend last night and saw ducklings.

[quirkywords]

Today I am thankful for

sunny weather

having clean drinking water from a tap and not a well miles away

a beautiful pink tree with blossoms

[Dwarfstar]

Today I'm grateful for....

1. Getting a good night's sleep

2. My cat purring

3. The biscuit I had with my tea in the morning sun

[Ggrand]

Hello everyone...

Today I’m thankful for..

1...Witnessing the absolutely beautiful Sunrise today..

2...My new day...I can do what I want to do...It’s all mine.

3...My fur babies, who joined with me to see the birth of a new day..

[IsaJett]

My comfy bed

my cat

my ability to walk 8 km yesterday

[golden82]

Agree...thankful for:

1) Comfy bed

2) Coffee

2) Candles - indulgent & decadent smelling 🙂

[golden82]

haha - my inability to count 1,2,3 ...