I like, eagle Ray, sound being 'food for the ears', then I read, Blue says their "ears don't like being stuffed full any more than [their] tummy does". I think you are both spot on! & like me & some foods which I loathe, some sounds feel unbearable. I really get to feeling like I've had all the sound I can deal with, so please, could I stop now? No, not really, because if I turn off sounds around me, I hear my tinnitus mor - & that's really annoying.
Some sounds, I feel are nourishing, like good music, which for me is clasical &/or jazz, like a blending of the two. I prefer solo to maybe four, maybe five players, sometimes.
I have to depend on sound so much, but I'd really appreciate a break.
There are those sounds from my neighbours, so intrusive to me, which I would love to block - would the 'Loops' you use do that? I'd like to know more about the Loops, please Blue?
I count, I've asked about the Loops, as a self-care thing I'm doing today.
& I made a big salad, so I divided it into two.
I spent some time, deciding what I will & won't buy for my own Xmas meals. I do a special lunch & dinner, using foods I usually don't buy, mainly because they are expensive. Of-course, this year, I trying to keep to healthy choices.
I am mindful that when I am eating healthy foods, I am caring for myself - it's a privilege to be able to have the healthy food, & to have the choice to care for myself in this way.
I also like the self-care booklet, Blue - a great resource for you & those around you.
I had felt so much comfort & peace when I petted Mekitty. Having a pet, like a dog or cat, or horse, or goat, whatever, which you can reach out to & pet or cuddle, is so soothing. & they are not like people, who tend to ask too many questions, not seeming to notice when the words aren't possible. Provided I didn't actually hold her, Mekitty simply accepted my touch.
mmMekitty
