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The loneliness of hidden disabilities
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We refer regularly to our internal battles of the recognition from others that our mental illnesses are indeed serious, just as much if not more do than physical restrictions.
Ok, I have bipolar2, dysthymia and depression. They all amount to serious social problems. But I can say that two other invisible problems cause me more social issues than those. Memory and hearing loss.
Long term memory is OK in me. Short term almost doesn't exist. Most people would have little idea the magnitude of memory loss. Those close to you, like all humans, automatically presume you remember what they told you an hour earlier. Eventually your cry for understanding becomes a scream..."I don't remember".!. Just like "I'm depressed"!.
Another one is partial deafness. Not suggesting full deafness is preferred at all but if fully deaf- sign language is essential. Partial deafness there are hearing aids. With my particular hearing problem, hearing aids do not assist me. The best example to highlight it is secondary noise. Someone is talking to me and the TV might be 7 metres away I can't hear the person speak or Visa versa which is more difficult to tolerate for my wife.
With both issues people can't adapt fully to the new requirements needed for normal family interaction. Can we blame them?. No we can't. They can't see our deficiency to remind them as a person with physical loss would eg wheelchair, arm in plaster...
This leaves us carrying more burden than our mental disabilities themselves, leading to a feeling of loneliness. It could also be the reason some of us talk excessively about our challenges. It seems our problems are more excessive than they ought to be. This could be why...
It wasn't that long ago we might have been institutionalised or kept in a cupboard. Things have improved but I'm at a loss how our invisible restrictions could be visible to family and friends.
A sign on my chest "hearing impaired, short term memory loss" or signs on others..."right eye blindness, dyslexic, OCD, PTSD, anxiety, would not be appropriate.
Do you have ideas on this?
Tony WK
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Hi Tony - I have short-term memory problems too. I think it's, partly at least, due to medication. I also lose words sometimes when I'm speaking.
I've noticed too that if my mind is racing, if I'm a bit hypo, I won't remember a conversation even minutes afterwards. I remember having the conversation but what was said didn't go into my head because my mind was already racing ahead to something else.
There is quite a bit in the literature about bipolar on cognitive deficit, and I think it's a real thing.
I've got a bit slack about it since I've not been working, but one of the strategies I used was to carry a small notebook with me at all times and write things down, not full conversations but key points like decisions, dates, plans we made etc. The act of writing also helps keep me more focussed I find. Yellow sticky notes on the kettle are also helpful if I need to remember something in the mornings.
As for the hearing, I too have a problem that I think is unconnected to anything else because I've always had it. I don't have good directional hearing - so I often can't tell where noise is coming from, and I have trouble hearing someone near me if there's loud peripheral noise. So in a restaurant, I can hear what's being said at the next table but not always at my table. Weird eh?
I reckon at our age mate we should feel comfortable saying 'I can't hear you very well' and 'I need to write that down so I don't forget'. That's what I do anyways.
Cheers my friend
Kaz
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Peaceful nice to meet you, Tony
This is a puzzle. I like puzzles. This one will roll around my head for a while, so as to give you a justifiable answer.
My initial thought would be understanding, expression and trust.
But to get that message across the world is another story.
I hear you.
I will think about this, sound.
Pleasure talking with you
Peace
Matt.
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Hi Tony
"With my particular hearing problem, hearing aids do not assist me." I hear you buddy... err... actually I don't 🙂
My hearing has percussion damage due to cannon fire when I was in a field artillery battalion. For me, there are certain frequencies that I just don't hear. I tell people that when they speak to me, if I seem unresponsive, before repeating your question or statement, to change the pitch of your voice.
Hearing aids simply increase the volume, but making a frequency I cannot hear louder is useless. Likewise raising your voice in a pitch I cannot hear is pointless.
SB
ps: there are three things that happen as we get older... first we lose our memory
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Hi Tony
I 'hear' you re the hearing issues and now some memory issues as well.
I know that hearing loss begins with losing the ability of hearing the 'High Frequency' sounds...when people pronounce an 's' or a 't' it can be a more difficult to hear. Treble on a Hi-Fi system or the high notes on Dolby Digital DTS movie soundtracks as well
It like a high quality stereo system....The music sounds great but I know that if I had blown tweeters I probably wouldnt know
People walking up from behind me too is another sign when they say my name....
I miss the younger years for sure
Another great post TonyWK
Paul
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Thanks for your replies everyone.
Kaz, us both being bipolar 2 we have many things in common.
I tried a notebook but wouldn't/couldn't remember to take it nor use it. I have bib and brace overalls for shed tinkering and it stayed in my front chest pocket unused lol. Mmmm, senility ...hello. lol
Yes I have got by with "what was that, I didn't hear you" routine. I suppose I feel sorry for those with partial blindness and other issues not obvious to others.
People talking when their face is pointing away for sure is a problem Paul, or coming from behind..
SB. Yes, I worked security at Puckapunyal. I know how loud artillery/tanks can be.
Tony WK
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I think an important thing is acceptance. When I had clients who admitted their memory wasn't as good as it was I didn't have a problem with them. We could discuss strategies & they had often found ways to help including using a calender or a notebook to jog their memory. The ones who insisted they had no memory problems were impossible to work with because they wouldn't do anything to help themselves. They often had more advanced dementia.
By acceptance I mean being prepared to admit/accept the disability rather than being embarrassed about it. When we have told someone we can't..... or need...... to do .... if they don't listen to us & ignore our reasonable requests to manage with our disability then they have the problem not us. Of course this is much harder for young people or those who have just acquired the disability as they are learning to manage it themselves & learning to come to terms with it.
People with low vision sometimes wear badges to show they are vision impaired. It would be a better society if people could wear labels to identify their disability without the fear of others belittling them or thinking less of them. Unfortunately society has a long way to go before disabilities such as cognitive impairment or mental illness lose their stigma.
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Peaceful morning all,
"It wasn't that long ago we might have been institutionalised or kept in a cupboard. Things have improved but I'm at a loss how our invisible restrictions could be visible to family and friends.A sign on my chest "hearing impaired, short term memory loss" or signs on others..."right eye blindness, dyslexic, OCD, PTSD, anxiety, would not be appropriate.Do you have ideas on this?"
white knight,
I thought about the sound needed to answer that section of your post. Peace.​
Social media and marketing (youtube, snapchat, facebook, the music industry etc etc) would be better to the society as a whole by moving away from selfies (vanity), greed etc etc and used to inform the youth of important issues that could prevent further behavior that create stigma.
IMHO
"The world (society) is on a rapid cycle spiralling down and will eventually be filled with sheep of its creation" - 1113.
My journey has just begun.
Enjoy your day all.
Peace
Matt
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Wow thanks Tony,
I think after all these years 45 of them, bipolar add,etc. husband ,3 kids, had own business,renovated house many many stories to be told and hidden.🙀
Recently I forced myself to do a 2 day first aid course,something totally not I would usually do. I needed it to get work.
For the first 90% of the course was hands on and I had heaps of fun,asked questions,joked around and was seriously interested.
I knew there was a multiple choice exam and thought all was going to be fine.There was 18 people from 15yrs to 68yrs,so thought I would blitz it.
I was the last to leave,as I read and read the questions,most I had never heard of,some I questioned,some I was sure I had the right answer.
I got 8 wrong,,my teacher looked at me like I dog poo on her shoe. She passed me of course,she couldn't fail.
so I should of been sooooo proud of passing!!!
But no I was so ashamed,embarrassed like a tiny ant trying to fit into such a huge would. SO LONLEY😔
I have typed in many times memory loss and could never find anything referring to me.
That night I typed in LEARNING DISABILITY and the floodgates opened.
They were talking about me.
Now the long road to see where all this fits into my mental health.
Thankyou Tony
I now don't feel lonely.