Hello mb, I've been reading some of your posts with others and Sophie M included encouraging you to stay afloat. Yes things are really difficult for you so Please.... take up some of those suggestions that others have given you. It's Your Time to look after yourself. Perhaps browsing on the thread about Self Care. I found it's very motivating and no doubt it may help you too. You're a precious gentle soul who's always encouraging others with your kind hearted words. It's your turn now.. at times medications take a while to work. t
There are still so many beautiful things to think about. Yes, it's EXTREMELY difficult to reverse a negative thought into a positive thought. Sometimes it just doesn't come. Being here on the beyond blue forum is an positive move. mb I'm not an insomniac. its my body clock that's gone out of whack and to correct hasn't been an easy task so i Try to do one little at a time. No matter how small.it is, it's still a positive move.
mb, have you any interests?and would you like to share with me? With kind regards
